My physician parents opened my eyes to revealing new science. After years of trial and error, I’m sharing my unique “at-home” method to awaken your healthy genes and program your body to stay healthy... Without drugs or expensive procedures.
Stefan Apostolov is a lifestyle coach, award-winning ﬁlmmaker, and the creator of Zonia, a health & wellness platform popularly referred to as “Netﬂix for Health and Wellness.”
Throughout his life, Stefan dedicated a lot of his time and energy to studying epigenetics and focused on habit building, nutrition, and exercise regime.
After he discovered the science of epigenetics, he got in to great shape, and started modeling for many international brands over the years.
He worked for brands such as Dolce & Gabbana, Gucci, Prada, Alexander McQueen, Burberry, Salvatore Ferragamo, Tom Ford, Samsung, Hyundai and many others.
In his free time, Stefan practices what he preaches: He loves to cook healthy meals, exercise, and show others how to improve their life & get ﬁt with simple, but impactful lifestyle changes.
Hello my friend,
Stefan Apostolov here.
Several years ago, my parents, both physicians, discovered a new medical field that left them speechless:
According to brand new studies, it's possible to switch oﬀ problematic genes that predispose you to inheritable diseases such as diabetes, cardiovascular disease, high blood pressure, excess weight, and even memory loss and dementia…
And awaken your good genes that help you stay ﬁt, healthy and strong, at any age.
The implications of this unusual discovery were discussed on almost every reputable scientiﬁc community, like Harvard Health, U.S. National Library of Medicine, Science Direct, and many others.
While clinics like John Hopkins Medicine built a new lab to advance new research on DNA changes.
To program your body, you don’t need any drugs, dangerous therapies or expensive procedures…
Instead, doing some lifestyle changes can do all the work for you and even change your cell’s behaviour.
Now, I know that’s a shocking statement… Ten years ago, nobody believed we have this much power over our body…
Because even reputed doctors thought our genes are set in stone.
The old belief was that if you had relatives suﬀering from diabetes or high blood pressure, you are more likely to get sick yourself.
But my parents were open to new research, and I became the living proof that we can program our cells to behave in a healthy way… While stopping the “bad genes” from expressing themselves and causing damage.
The incredible thing about this discovery is that, by sharing the method with my community, over 10,000 people achieved life-altering results.
You see, most people think that I was born with 6-pack abs, good skin or that I owe my ﬁt looks to my genes.
But actually, that couldn’t be further from the truth:
My genetic make-up is absolutely terrible:
More than half of my relatives are overweight…
And 60% of my relatives from both parents’ side have diabetes, high blood pressure and/or high cholesterol.
I used to think that that’s what happens when you get older…
And that is what is going to happen to me once I reach 40, 50, or 60 years old.
But actually, seeing both of my younger cousins becoming overweight got me very concerned:
It seemed like their “bad genes” started to manifest even as early as in their 20’s.
Had I inherited the same bad genes that make me prone to excess weight and chronic disease?
Will I suffer the same fate as they do??
The answer is YES… And NO.
As it turns out, we have a lot of genes in common with our close relatives, which is why diseases like autoimmunity, depression, excess weight are more frequent in people who have siblings with similar diseases.
However, there is a scientiﬁcally-backed way to turn oﬀ your “bad genes”, or, more accurately…
To send them into a latent state in which these genes never activate and cause disease.
By altering the way your DNA manifests, you don’t have to suﬀer the same fate as your sick relatives.
This process is called by leading scientists “epigenetic regulation”.
It’s a relatively new ﬁeld of science that has taken the medical world by storm…
And these studies show we can actually change our gene expression through our lifestyle choices.
According to Harvard Medical School, cells can behave diﬀerently than others who have the same DNA sequence.
When my parents, both physicians, shared this new research with me, I was bursting with joy.
By going through that pile of medical research, I could easily understand that I don’t need to get the same illnesses that went rampant in my family.
Instead, I felt empowered:
Studying epigenetics handed all the power to me… And literally changed my future.
I plunged deep into science and started to study everything in regard to how I could alter the expression of my DNA and the behaviour of my cells...
And found out what type of foods can alter the expression of my genes - And even aﬀect the health of my future children!
I also discovered that some forms of regular exercise can also induce a better behaviour of your cells, …
And even how I can improve my brain's functioning by spending a couple of minutes per day training it.
Next, I started experimenting.
I became a human guinea-pig.
I studied everything I could about foods, healthy spices and supplements, macronutrients, and exercising.
I played around with all sorts of healthy recipes and stellar ingredients.
I wrote down my observations and pushed my body hard in the process.
It’s a roadmap that I still use today to maintain my ﬁtness level, my positive energy and my overall health.
And it’s the same roadmap that tripled my energy, got me a 6-pack, and kept me in top shape, free of chronic disease for more than 10 years.
After I have perfected the system, I spent a year writing it down to share it with my community…
I called this unique system “Awaken your Healthy Genes”.
It oﬀers a clear roadmap on how to awaken the healthy genes and get healthy fast. Even more importantly, it’s the program that helps you:
And I presented my findings with my community.
The response was spectacular: Over 10,000 people shared how this program absolutely transformed their life...
And helped them achieve the body they've always dreamed of.
Awaken Your Healthy Gene is a 3-module program in which you’ll discover a simple, step-by-step method on how to create deep, lasting changes in your gene expression.
It helps you program your cells to stay healthy and nourished… And helps your body become stronger and ﬁtter.
All the advice I’ve gathered about nutrition, exercise and mind control have been thoroughly studied and tested.
And my belief is that you follow these steps, you’ll see positive changes in mere days.
Achieve the freedom from hunger, overeating and food obsession with a simple mindset shift I used to lose weight;
What is the “golden rule of breakfast” that ﬁlls your cells with the right macronutrients;
The 10-Day Challenge that forces your body to burn fat at lighting speed while managing erratic blood sugar;
The concentrated nutritional shakes that helped a woman in her 60s achieve a perfectly ﬁt body;
The 7-day “total regeneration” meal plan with breakfast, lunch, dinner and snacks recipes;
The simple 3 rules that got me 6-pack abs fast;
The easy “ﬁber formula” that keeps your digestion strong and regular;
The little known secret about high cholesterol and how to stop feeding into Big Food’s lies (they’re all about proﬁts - so make sure you don’t fall into this common trap!)
The key amino acid that helps preserve healthy and muscle tissue at any age, and the foods that have it in abundance
How to include “the world’s most nutritious seed” in your breakfast bowl right now and enjoy dozens of health beneﬁts;
The tastiest corn oil substitute which helps to lose weight and helps improve your heart’s health;
How to avoid a common food ingredient that’s so toxic, it can even slow down your brain function (warning: You will see on in most "Healthy food" labels);
How to use “the philosophy of body regeneration” to force your body to use his self-regulating capacity;
The 10-minute meditation technique that helps you manage stress;
And many many more.
Not only these tips help you alter your gene’s expressions, but can also:
Awaken your Healthy Genes is a 72-pages digital system valued at $97.
The training method she’s teaching is proven to be as eﬀective as a regular gym class, but you get the same beneﬁts in less time! You don’t need to use any weights or special training gear to follow her training.
We take all the guess-work from you and suggest the healthiest, most delicious foods to begin your transformation.
Want to cook something healthy, simple & cheap tonight? Discover my all-time healthy & tasty favorites:
Once you click on the pink button above, you get INSTANT access to my vetted program, plus my four bonuses.
You can start reading right now, or allocate some time to read it every morning with your coﬀee morning.
Unlike other programs that promise perfect health and a slim body… Awaken your Healthy Genes will FEEL diﬀerently. That’s because:
All the information inside has been carefully selected from science-backed recent studies that only doctors or nutritionists can understand. However, you don’t need to be a doctor or a scientist to understand how to apply this science. I made everything simpler for you, as the program is written in simple language, and in a step-by-step fashion.
Awaken your Healthy Genes is probably THE ONLY product on the market today that focuses on epigenetics and genes expressions. This means that instead of looking at the symptoms, we will be diving deep into some of the causes of weight gain and chronic disease (the expression of bad inherited genes);
Unlike other information you will find online, Awaken your Healthy genes has been vetted by physicians and tried and tested by over 10,000 people, who’ve had life-altering results. When you have one program that changes the life of thousands of people, you know you have an undeniably powerful tool in your hands.
With Awaken your Healthy genes, you won’t have to starve yourself or spend hours and hours at the gym and have nothing to show for it. The program is designed so you can alter the expression of your genes while eating delicious foods, and working out lightly from your own living room. This is a doable program, for normal people, with busy schedules.
Awaken your Healthy genes doesn’t ficus on fad diets, nutritional ““trends”” or fancy equipment. Instead, it laid down for you the simple, most eﬀective lifestyle changes everybody can do to ﬂip a switch in their DNA and ﬁnd health, calm, and inner conﬁdence.
The program is designed to help everyone achieve a total health and optimal weight. Whether you are a man or a woman, in your early 20s or late 70s, Awaken your Healthy Genes will deliver the actions and steps that will empower you to improve your life, body, and health.
This program is based on whole foods ingredients that are designed to activate your healthy genes and “turn oﬀ” the bad genes that are responsible for your weight gain.
The exercise bonus will help speed up the process by providing you with workout routines you can try at home. The high intensity interval training we provided is proven to get you fast results in less time, as proven in studies. Once you follow the advice and do some of the workouts you will be able to help your body shed unwanted fat fast.
You should expect to feel better from week one. When good food gets in your body, it fuels your entire organism with new energy. You should feel more energized and in a better mood, lose weight, and improve your health very soon.
The meal options and actions in the books are appropriate both for vegetarians and vegans.
We totally understand how expensive healthy food can be. And it shouldn’t be. Cooking at home is a great way to lower your overall food costs as well as to ensure that only quality ingredients go into the meals you eat. A little planning and food prep will help save you money on dining out and buying snacks throughout the day. The program will show you how you can substitute some of the processed foods you purchase with better, healthier and even more delicious options at no additional cost to you. You’ll be way ahead of the game with this program!