Please Watch Below an Important Message from the Host of the YOUNG & THRIVING Docuseries… And Discover How to Further Support Your Children to Thrive
Get Instant On-Demand Access To ALL 10 Episodes of the ‘Young & Thriving’ Docuseries for less than 50 cents a Day PLUS
— Unaired, Uncensored Bonus Episodes 11 and 12
— Downloadable PDF Transcripts and MP3 Audios of all 12 episodes
— 43 Unaired Full Length Expert Interviews
(on-demand video access plus PDF transcripts and
mp3 audios)
— PLUS 1,500+ other Health Bite short videos
— The Beyond the Brain, Ageless, Immune for Life, Toxin Free and Unbroken Docuseries Docuseries
— AND over $2,763 worth of Free Essential Bonuses
— Plus Тwo Free Gifts: Our Detox and Sleep Supplement Bundle, worth $158
(Included with the annual Zonia plan)
Did you know reading and listening to a book boosts your chances of understanding the material by 60%?
That’s right.
Did you know reading and listening to a book boosts your chances of understanding the material by 60%?
That’s right.
A study done on over 600 students, showed those who read a book and listened to an audio book simultaneously had better scores on the tests.
Now you might not be in school anymore.
But a lot of what you’re about to watch will be new material for you.
And sometimes it might take more time to really understand the meaning of what you’re watching…
And then figuring out how to apply it to your health and life.
Well, when you read and listen at the same time what happens is you grasp the material faster.
This means you can act on what you just learned and start improving your health and protect the health of your loved ones ASAP.
And the faster you can start doing that the better it is.
Because with every passing minute you’re losing a battle against misinformation and propaganda.
You’re risking your family’s precious health and prosperity.
That’s why in both packages you’ll find the PDF transcripts and MP3 audio files.
So you can download and listen & read the material whenever you want and how often you want.
But that’s not all.
Let me walk you through each package so you can make an informed decision on which option suits you best.
Inside Zonia You’ll Find:
Inside Zonia
You’ll Find:
PDF Transcripts and MP3 Audio Files of All 10 Episodes of the “YOUNG & THRIVING” Series
PDF Transcript Downloads
MP3 Audio Downloads
You Will Also Receive:
Unaired Never Seen Before Bonus Episode 11
The Rules of Mindful Parenting: Trusted Techniques and Supplements to Clear Toxins and Nourish the Mind
When you watch this bonus episode, you’ll discover:
- The list of vitamins and amino-acids that help build resilient, healthy brain
- The 'miracle molecule' for detox support—and affordable foods that are packed with this essential nutrient
- How to make your children feel unconditionally loved, build their trust, and raise them to be open, authentic, and deeply connected with you as a parent
- Stories from a father of nine reveal fascinating insights into what children inherit from their mothers versus their fathers—and how those traits shape who they become
- The toxins and heavy metals from your home products: Here's what products to replace with cleaner alternatives
- How to give the right fuel to the brain, 'the most sophisticated technology in the universe'
- 'The voice we use with them becomes their inner voice over time': How to create an incredible emotional foundation that will nourish children emotionally for the rest of their lives
- How to purchase the best supplement: This breakthrough in supplement technology is key to faster nutrient absorption—here's what to look for on your supplement label
- Discover an age-old mushroom used in Chinese medicine, which helps improve memory, increases sleep quality, and reduces anxiety
- Peak brain performance for the entire family: Try this simple drink with calming properties (takes only 2 minutes to make)
Unaired Never Seen Before Bonus Episode 12
From Their Hearts to Yours: Gather Supportive Communities and Avoid Isolation, Phone Addiction & Toxic Comparisons
When you watch this bonus episode, you’ll discover:
- A teen is opening up in an impactful interview: Discovering what it's really like to be a teenager today, what adolescents need from their parents, and why communication often breaks down between parents and children
- ‘The truth is that adults did that to us’: A teenager is sharing the impact of screen time, phones, and social media
- Why teenagers turn to drugs, alcohol, smoking, and unhealthy friendships: Understanding the root causes and how to help them make healthier choices
- When kids become irritable, anxious, and agitated: Understanding the brain regions involved in decision-making and information processing, and how these affect their behavior
- Are Our Children Facing Unprecedented Isolation? Discover why kids today are lonelier than ever—and the simple ways we can restore the vital sense of community they need to thrive, even if you don’t have a large family
- ‘Phones are an addiction’: Are teens starting to realise the negative effects of excessive technology consumption? Hear the testimony of a teen who broke his phone addiction and lives his life without screen time
- The multifaceted approach of caring for children with mental health issues: from nutrition to therapy, and the #1 thing every parent needs to know to support the mental health of children
- It takes a village to raise a child: How to gift your child the privilege of community and why that’s vital for their mental health
- ‘Listening is therapeutic’: An honest perspective on why families become distant, and how deep listening can bridge the gap
- The lifestyle changes to support your kids to thrive mentally – and why optimizing a child’s lifestyle is optimizing their brain
Value $187
Yours FREE with your Zonia membership
YES! I WANT TO JOIN ZONIA NOW
Plus You Will Also Receive:
43 Full-Length Expert Interviews
Mark Hyman, MD
#1 New York Times Bestselling Author, Chief Medical Officer
Leila Doolittle, DC
Doctor of Chiropractic, Functional Medicine and Functional Neurology
Tom O'Bryan, DC
Faculty, Institute for Functional Medicine
Elisa Song, MD
Integrative Pediatrician and Pediatric Functional Medicine Expert
Jeffrey Bland, PhD
Founder of Personalized Lifestyle Medicine Institute
Aimie Apigian, MD
Board-Certified Preventive Medicine and Addiction Medicine
Joel Fuhrman, MD
7-time NY Times Bestselling Author, President of Nutritional Research Foundation
Monisha Bhanote, MD
Quintuple Board-Certified Gut Health & Longevity Physician
Fab Mancini, DC
Lecturer & International Bestselling Author
Jaquel Patterson, ND
Licensed Naturopathic Physician
Kiran Krishnan
Research Microbiologist Human Microbiome Expert
Keesha Ewers, PhD
Emotional Trauma Specialist
Austin Perlmutter, MD
New York Times Bestselling Author, Board-Certified Internal Medicine
Ann Shippy, MD
Board Certified in Internal Medicine
Darin Ingels, ND
Fellow, American Academy of Environmental Medicine
Kim West, MSW
Family Therapist and Behavioral Pediatric Sleep Expert
Ty Vincent, MD
Low Dose Immunotherapy Inventor
Rajean LaRue, PA-C
Physician Assistant
Robert Love, PhD
Neuroscientist
Piper Gibson, PhD
Triple Board Certified Children's Holistic Health Expert
Patrick Porter, PhD
Brain Researcher & Bestselling Author
Aimie Duffy, MD
Founder and Medical Director of Carolina Integrative Medicine
Labib Ghulmiyyah, MD
Board-Certified Obstetrician-Gynecologist & Maternal-Fetal Medicine Specialist
Dana Kay, BCHHP
Board Certified Holistic Health Practitioner
Barry Smeltzer, PA-C
Adjunct Professor, Fellow of the American Academy of Environmental Medicine
Robert T. Floyd, MD
Board-Certified Functional Medicine Physician
Katie Wells, CTNC
Podcast Host, Mom of Six
Jake Psenka, ND
Naturopathic Physician
Sharon Stills, NMD
Naturopathic Medical Doctor
Jaban Moore, DC
Functional Medicine Chiropractor
Madiha Saeed, MD
Board Certified Family Physician Author
Zendi Moldenhauer, PhD
Pediatric Functional Psychiatry Practitioner
Joshua Helman, MD
Board-Certified in Emergency Medicine & Lifestyle Medicine
Wendy Myers, ND
Naturopathic Doctor and Expert in Detoxification
Everest Goldstein, M.Ed
Functional Psychiatry and Wellness Expert
LeTrinh Hoang, DO
Osteopathic Pediatrician
Joel Warsh, MD MSc
Board-Certified Pediatrician
Amy Burkholder, CNS®
Functional Nutritionist, Maternal and Child Health
Jenny Tufenkian, ND
Naturopathic Physician
Sanda Moldovan, DDS
Integrative Periodontist and Nutritionist
Trudy Scott, CN
Nutritionist, Author
Abdullah Ansari
Podcast Host, Author
Claudia Muehlenweg
Holistic Vision Coach
Get 43 Full Length, Uncut, Uncensored Interviews of Our Medical Experts:
See, as much as we wanted to include ALL the goldmine of information the experts shared with us in the 10 original episodes of the “YOUNG & THRIVING” docuseries…
We simply didn’t have space to squeeze full-length interviews into the series.
But when you decide to add to your order one of the two Booster Packages…
You’ll be able to access all the full-length interviews from all of the 43 world-renowned functional medicine doctors and mental health experts…
So you can hear and learn ALL of their health secrets.
Value $137
Yours FREE with your Zonia membership
YES! I WANT TO JOIN ZONIA NOW1 Bottle of Restore Sleep Formula + 1 Bottle of Restore Detox Supplement
1 Bottle of Restore Sleep Formula + 1 Bottle of Restore Detox Supplement
What if there was a way to achieve deep, rejuvenating sleep in just 2 seconds a day?
Sounds unbelievable, right?
And if I didn’t know it WAS possible I’d think the same way as you.
But some time ago my team and I consulted the best FDA-registered laboratory in the USA.
Why?
Because 1 in 2 Americans are deficient in magnesium, which is robbing them of their sleep and energy.
So we wanted to create the ultimate magnesium supplement to help promote healthy sleep patterns and reduce everyday fatigue for everybody who craves more peace and rest.
You see, magnesium is a cofactor in more than 300 enzyme systems that regulate diverse reactions in the body:
Optimal magnesium levels are essential for improving sleep efficiency and duration.
It's also essential for our brain to regulate sleep cycles and necessary for the production of energy.
Basically, without magnesium, your body is unable to regenerate at night and create optimal sleep cycles.
And magnesium-rich foods aren't enough anymore…
Due to mass production and the commercial scale of the food industry, our soils are getting stripped of essential nutrients…
The food we eat these days grows on depleted soils that contain 50-80% less nutrients than just a hundred years ago.
People have to supplement this mineral, but it's not as simple as the commercials make it look like.
Most supplements either don’t contain the right form of magnesium, or their formula does not contain full spectrum magnesium.... Or the minerals don’t come in chelated form, meaning they may be absorbed poorly.
For these reasons we've decided to create a magnesium formula that excels in every respect.
Each capsule of Restore Sleep contains the full complex of 7 potent forms of magnesium, which all come in a chelated form for maximum absorption.
Inside our Restore Sleep formula, there are 7 forms of highly bioavailable forms of magnesium:
Magnesium Glycinate, which is recognized for its high absorbability and calming properties, which may promote relaxation and healthy sleep
Magnesium L-threonate, which easily absorbed into the brain and can help to concentrate the amounts of magnesium in brain cells, making it potent for fighting age-related cognitive deficits
Magnesium Taurate, which is said to help maintain healthy blood pressure levels, considered to be easy on the digestive system, not to mention its potential heart health benefits
Magnesium Orotate, which has been shown to be an important nutrient in the modulation of the microbiome-gut-brain axis, meaning that this form is beneficial for digestive and mood problems
Magnesium Malate, which has has mood-relaxing properties, and is considered to be the most effective for alleviating occasional head discomfort and minimizing the feeling of tiredness, low mood and feeling down
Magnesium Citrate, which is a potent digestive aid, and is also one of the most highly absorbable forms of magnesium by the body
Magnesium Aspartate, which has been proven to be more bioavailable than many other forms (nearly as bioavailable as the magnesium found naturally in food), and is also commonly used to deal with muscle cramps and boost athletic performance
The 2 key nutrients added to Restore Sleep are the secret key for maximum mineral absorption and an additional relaxing effect. They may help absorb magnesium more efficiently, while helping you relax at night for improved regeneration.
L-Theanine is a potent remedy to reduce stress and improve sleep. This amino acid is responsible for the production of GABA, a neurotransmitter and chemical messenger that plays a significant role in sleep. An increase in GABA caused by L-theanine can not only make it easier to fall asleep, but also increase sleep duration and mental clarity during the day.
Vitamin B6 is incredibly important for the absorption of magnesium. According to research, Vitamin B6 may facilitate cellular uptake of magnesium, which both limits excretion and increases its effectiveness. Not only can it ensure that your body absorbs more magnesium, but it makes it more effective in the body and prevents it from being excreted.
On top of that, the additional relaxing boost from L-Theanine as well as active Vitamin B6's synergy with magnesium ensure that you get the best sleep bundle possible.
To create this long-term solution to a sleep-depriving magnesium deficiency, we’ve partnered up with one of the best USA-based and FDA-approved facilities in the world… which is also GMP (Good Manufacturing Practices) certified!
Unlike other supplements, Restore Sleep has been specifically designed to tackle sleep issues and, as a result, help lower feelings of stress and fatigue.
Restore Sleep’s carefully selected ingredients have been proven to improve sleep in various clinical studies, thereby rejuvenating the body and mind.
And, most importantly, Restore Sleep matches all 3 criteria of a reliable magnesium supplement, which top medical doctors and health experts agree on:
- Made with the most effective forms of magnesium targeting sleep problems
- Full-spectrum magnesium covering 7 diverse forms of magnesium to help with multiple deficiencies
- In a chelated form for maximum absorption
After we created this ultimate magnesium formula for deep, restorative sleep, we’ve had over 1,000 customers reach out to us to thank us.
This product has completely changed my life. I wasn't sleeping well. I was going through a lot of life transitions and my sleeping was fragmented as a result. And after I began taking this, I instantly began sleeping better. I felt like I was waking up on a cloud every morning and I felt more relaxed, so I can't recommend this enough.
Elizabeth Gibson
PLUS: 1 Bottle of Restore Detox Supplement
PLUS: 1 Bottle of Restore Detox Supplement
Most people are completely unaware that, in fact, their toxin overload is what causes them to feel older, sicker, and less energetic than they used to be.
Unfortunately, it is estimated that over 24% of global deaths are caused by environmental toxins…
Without most people realizing there’s a way out.
However, you are lucky to be one of the few who get access to vital information while there’s still time to cleanse your body.
At Zonia, we wanted to offer you a trustworthy way out to support your body’s ability to deal with the effects of toxin build-up.
This is the reason why we’ve partnered up with a team of environmental toxin specialists and supplement formulators to help create a powerful detox formula.
We also made the formulation supports the body’s natural detoxification abilities and the ingredients used are from the best possible sources.
With their guidance, we created a unique solution that bolsters our natural detox process and helps the body deal with the everyday onslaught of toxins:
This herbal detox solution is called Restore Detox.
Restore Detox contains all these science-backed ingredients that help your body get rid of toxins so you can live a more energetic life and stand up to everyday mood swings, sleep issues, and body aches:
N-acetyl-L-cysteine (NAC), the powerful detox agent that helps your body flush out heavy metals, pesticides, antibiotics and other environmental toxins
Citrus Pectin helps “bind” heavy metals and flush them from your system naturally even just 24 hours after ingesting
Selenium promotes cellular integrity, organ and tissue health, and helps the body stand up to the onslaught of environmental toxins
Dandelion root, which helps support your liver and kidney’s ability to filter out toxins
Milk Thistle (Silymarin), which assists the body in gently flushing out toxins coming from your foods and drinks
Artichoke leaf extract, which helps protect normal liver function and increase the production of bile, which helps remove harmful toxins from your liver
To create this detox formula, we’ve partnered up with one of the best USA-based and FDA-approved facilities in the world… which is also GMP (Good Manufacturing Practices) certified!
We also made sure we got our ingredients from reputable and clean sources so that there are no pollutants or harmful chemicals the mainstream supplements are filled with.
We also made sure we used the exact dose of the ingredients for the best results possible.
So far, thousands of people have tried this powerful detox formula, and have left empowering reviews about their natural detox process.
Over the years, I started having more and more joint pain and body aches. It became a part of my daily life, and everyone said ‘it was normal.’ I didn’t want to accept it, so I’ve been trying various supplements, with little effect. Ever since I gave the Restore Detox supplement a try, I realized how much the aching had drained me. Not only have my energy levels improved now, but I also feel a lot more sharp and focused. Not to mention the fact that my aches have significantly subsided, making me feel at least 10 years younger!
Diane Beringer
And because of that I’d love to give you 1 bottle of the Restore Detox powerful miracle detox supplement for free in addition to the 1 free bottle of Restore Sleep formula, so you can see similar results.
Value $158
Yours FREE with your Zonia membership
YES! I WANT TO JOIN ZONIA NOW
Special Never Seen Before Blueprint
(regular price: $97)
COVID-19 Several Years Later: 16 Science-Backed Non-Standard Therapies for Prevention & Healing
According to an article by PewResearch, over 28% of Americans report their mental and physical health went downhill ever since March 2020.
Most people struggle with high levels of stress, unexplainable weight gain, and life zapping depression – including children and adolescents.
In truth, the whole world has struggled to adapt to and cope with the widespread of this virus and its effects on our physical and mental health.
But there is good news: science has made some fascinating and groundbreaking discoveries on therapies to deal with the aftermath of COVID-19!
And you now have the chance to hear and learn all these therapies and prevention methods that most likely will never make it to mainstream media outlets.
Discover 16 ways to not only get over this horrible virus…
But also know exactly what to do to make sure you diminish your family’s chances to a minimum when it comes to dealing with this disease.
Value $97
Yours FREE with your Zonia membership
YES! I WANT TO JOIN ZONIA NOW3 Longevity Interviews with 3 Healthy Nonagenarians and Their Secrets
3 Longevity Interviews with 3 Healthy Nonagenarians and Their Secrets
We all heard about people in their 90’s and beyond, who are still active, healthy and living their best lives.
But have you ever had a chance to actually meet such people in real life?
Well, you have such opportunity right now.
See, my team and I went all the way to Bulgaria and Greece to interview three thriving, happy and energy-bursting nonagenarians.
These people are well into their 90s and some close to 100 years old…
But their minds are sharp.
Their memory is flawless.
Their health is bulletproofed.
And they share their top health tips and longevity secrets for the whole family in these short, actionable 6 min interviews.
Here are a few secrets you will discover inside these interviews:
- How a 95-years old retired woman in Bulgaria with a tiny $150/month pension, has been able to live a healthy, happy and fulfilled life for many decades with minimum resources (hint: it's not only about her diet)
- Ivan's Water Yoga and unique way of swimming on his back that promotes calm and relaxation
- Ivan's secret longevity diet that keeps his brain sharp and body disease-free at the age of 98!!
- Can you live past 90 years old without taking ANY pills? Discover how Ivan – a 98-year-young Bulgarian famous grandpa has been living without taking even a single Aspirin pill for more than 30 years… and why he will never take it again.
- Shinka shares her top natural herbs from her garden to deal with gut issues, memory issues and fighting common colds without medications
- Does a 95-year old person need glasses to read? This Bulgarian woman says NO! She shares her secret for clarity and focus in the interview
Value $87
Yours FREE with your Zonia membership
YES! I WANT TO JOIN ZONIA NOWZonia Team Coaching
Zonia Team Coaching
Direct Online Access to Coaches and Health Experts Whenever You Need It
Imagine how it would feel to have a team of experts to support your family on your health journey.
How wonderful would it be if you could ask any pressing question to keep you on track… without the fear of being judged or frowned upon?
How much stronger your family’s mental and physical health would be with a team of experts standing by your side… like bodyguards helping you navigate through this complex maze of symptoms and root causes.
Well that’s exactly what my team and I wanted to create for you.
Studies after studies strongly suggest people are far more successful to achieve their goals if they have support and accountability.
But my team and I also know how difficult it can be to find like minded people…AND the experts in the field who don’t succumb to the propaganda..
So my team and I decided to recruit health experts, nutritionists and coaches to help you supercharge your results.
Now, if you were to go out there and hire each expert individually it would easily cost you at least $500.
But I realize that’s a lot of money for most people.
That’s why my team and I decided to eat up the costs and offer you their expertise on our behalf when you choose to upgrade your order today.
Value $500
Yours FREE with your Zonia membership
YES! I WANT TO JOIN ZONIA NOWPlus You’ll Get Access to 15+ FREE Bonuses Worth Over $1,500+
#1Free Bonus
Best of Anxiety Summit Interviews for Children
This value-packed summit offers a unique selection of interviews for parents and caregivers, as well as educators and health practitioners working with children and teens who suffer from anxiousness, fears, overwhelm, feelings of panic and gut issues.
Inside, you will discover the powerful nutritional, gut and toxin connections to anxiety, autism, PANS/PANDAS, low thyroid and acne. You will also learn about the adverse impacts of psychiatric medications commonly prescribed to children and teens.
#2Free Bonus
Real Healing for Real Life Kids’ Course
The first health course for kids by kids. Abdullah, Zain, Emaad and Qasim created this course as culmination of their experience, plus years of research after interviewing over 165 international experts, doctors and celebrities for their podcast – The Holistic Kids’ Show.
The kids have taken the best, evidence based, holistic healing protocols and super simplified it for a short to the point course for any kid to follow. Each course video is accompanied by a picture book to help us understand what is going on in our body, along with resources we all need to help us on this healing journey.
#3Free Bonus
Healthy Kids, Happy Tummies 30-Day #CellCare Rituals & Recipes Calendar
This bonus will help you empower your child to adopt healthy habits while ensuring they are getting all the right nutrients to fuel their growing bodies and minds. It is designed to help nourish your child’s health, support their gut-brain connection, and fuel their happiness and energy with simple, fun, and easy-to-follow plant-based rituals and recipes.
Inside, you’ll find step-by-step recipes crafted to support healthy digestion and provide the nutrients they need to thrive; daily rituals focused on strengthening their gut health, boosting mental clarity, and tips for creating a fun and sustainable plant-based lifestyle that supports long-term wellness and growth.
#4Free Bonus
Reversing Tic Disorders: Ditch the Dairy and Goodbye Gluten
Embark on a delightful culinary adventure with a twist! Going gluten-free and dairy-free isn’t just about savoring new flavors; it’s a ticket to a more harmonious life for those with tic disorders. Some studies suggest that certain dietary triggers, including gluten and dairy, can exacerbate tics. By eliminating these potential culprits, many individuals have reported a noticeable reduction in tic frequency and severity.
This course will equip you with comprehensive insights and practical tips for a seamless transition to a gluten-free and dairy-free lifestyle, 40+ delicious dairy & gluten-free recipes, and even a shopping guide for nutrient dense foods.
#5Free Bonus
Always Hungry Snack Guide
Looking for easy, kid-approved snacks that help reduce anxiety, improve behavior, and support focus? This healthy snack guide has over 100 delicious recipes that are gluten-free, dairy-free, soy-free, and worry-free! These snacks are specially crafted to help calm the mind and fuel the body–perfect for any parent wanting to make a change without the overwhelm.
As soon as you try the featured suggestions, you will realize that small changes can make a big difference. Plus, you will find out how much kids can fall in love with healthy food, as long as we make it cool for them.
#6Free Bonus
Eyes On Children’s Vision 6: Classes For Healthy Eyes For The Whole Family
In this free 6-part video series, world-renowned vision educators share powerful, practical strategies to support your child’s eyesight–without stress, rigid exercises, or endless screen-time battles. Inside this course, you will learn how parenting styles, school pressure, and screen habits impact vision and how to create a healthier visual environment for your child.
Once you tune in, you will discover the surprising link between vision, emotions, and stress (and what you can do about it), how to turn childhood games into powerful vision boosters, and why traditional glasses may not be the best long-term solution for your child’s eyesight… Plus simple, playful activities that encourage natural eye movement, depth perception, and focus.
#7Free Bonus
4-Week Ancestral Reset Program: Your Path to Lasting Health
This transformative program combines ancestral wisdom with modern strategies to help your family reset your bodies, minds, and habits for long-term wellness. Thanks to the tips inside, you will transform your mindset to break through barriers and make lasting changes effortlessly.
You will master functional wellness pillars to sustain your transformation and inspire your loved ones by learning how ancestral habits influence modern health and how to use this knowledge to thrive. Additionally, you will discover the simple, delicious foods and supplements that fuel a vibrant, healthy life.
#8Free Bonus
Resilient Minds: A 6-Week Parent-Led Program for Children's Mental & Emotional Wellness
Rooted in functional medicine, functional neurology, and nutritional science, this program provides a step-by-step roadmap for parents to support their child’s brain development, emotional resilience, focus, mood, and behavioral regulation. By incorporating simple but powerful exercises, nutrition hacks, and nervous system balancing techniques, parents will learn how to help their child thrive—without medication, excessive screen time, or behavioral struggles.
Whether your child struggles with anxiety, focus issues, emotional outbursts, hyperactivity, sensory imbalances, sleep difficulties, or behavioral challenges, this program will provide natural, effective solutions to rewire the brain for emotional regulation, cognitive performance, and nervous system resilience—all while strengthening the parent-child bond.
#9Free Bonus
Skyrocket Your Health 3-Part Video Series
Get access to the exclusive 3 part video series where Dr. Stills shares foundational secrets that can skyrocket your health and help support your quest to detoxify your body and feel your best.
#10Free Bonus
The Ultimate Detox - 7 Day Program
Dr. Pingel's Ultimate Detox is designed to help eliminate the toxins that are causing your body to hang onto those extra pounds—in only 7 days! With this easy-to-follow plan, you'll learn:
- Why your body's been hanging onto dreaded belly fat.
- Why this 7-day detox is needed before starting any new dietary regimen.
- How to adapt your diet to rid your body of the very toxins that hinder weight loss.
You can begin it immediately so that you can see results ASAP!
You'll receive:
- Dr. Pingel's Ultimate Detox Ebook, including her exclusive 7-day meal plan and tips for success
- Dr. Pingel's Ultimate Detox Cookbook, featuring her very own recipes that promote detoxification and support healthy weight loss
#11Free Bonus
Easy Energy Reset
This 21-day easy online program will help you become the energetic, focused person you want to be. The secret lies in a simple reset of your cells, specifically your mitochondria, because your cells are responsible for your energy production. Laura Frontiero can show you how to do that reset in just 3 weeks, thanks to protocols suitable for the entire family. This guided journey has 3 modules including pre-recorded videos and workbooks and will coach you through what steps to take so you can restore and maintain your energy levels.
#12Free Bonus
SIBO Essentials Series: 8 Lessons to SIBO Resolution (Digital Access)
Learn everything you need to know about diagnosing, treating, and beating Small Intestine Bacterial Overgrowth (SIBO) in this 8-lesson video course created by leading SIBO expert, Dr. Allison Siebecker, and hosted by Shivan Sarna. In 8 short but powerful lessons – each less than an hour long – you'll learn about testing, the top 3 treatments, incorporating a SIBO diet, and tips for staying well after treatment – plus information on finding and treating your "underlying cause." Whether you're new to SIBO or an expert yourself, you'll find immense value in this organized, curated approach to treating SIBO.
#13Free Bonus
Immune Resiliency Summit (Digital Access)
In this very important and timely summit, Jason Prall, creator of The Human Longevity Project, interviewed 25 trusted experts on the subject of immune health and resiliency. In this special offer, you’ll get instant, lifetime, digital access to these powerful interviews that deliver truly life-changing insights and practical wisdom you can implement today to build well-regulated and more adaptable immune defenses for the whole family – no matter the age. Plus, you’ll also receive over $500 in bonuses…free!
#14Free Bonus
EMF Hazards Summit VIP Pass (Digital Access)
EMFs from the phones, Wifi and other gadgets your family is using can cause inflammation, and even age you faster! In this series of 26 expert interviews, you will learn how you can protect yourself and your loved ones from these EMF hazards, and you will discover the exact steps to create a safe space at home.
#15Free Bonus
Wholesome Living 21-Day Course (Digital Access)
The Wholesome Living Course is a 21 day online video course completed with a 15 page workbook to help you create a wholesome, healthy, vibrant and vital life. In this course, you will learn 21 uplifting health and lifestyle strategies that can take you or your children from lack of energy and purpose to a life filled with passion, creativity, vitality, productivity and energy.
This bonus includes 21 short, inspiring and practical videos that can help your family create a life of meaning, purpose and health, and each video gives you a new strategy you can begin implementing today.
#16Free Bonus
The Healing SHIFT Challenge
Would you like your family to live long, healthy lives? It’s time to optimize your vitality and longevity with the Healing SHIFT Challenge program.
There are hidden factors that contribute to most chronic conditions and decreased longevity. And there are simple steps that are not part of traditional treatments that you can take to empower your loved ones – to feel better NOW and live your best life. With this program, you will learn how to follow our proven 5-step blueprint to heal naturally and effectively, identify and eliminate the hidden barriers to longevity and wellness, and hack the subconscious mind to kickstart your healing journey. Join the Healing SHIFT Challenge and start healing and living your longest best life.
#17Free Bonus
Thrive State Accelerator (Digital Access)
Learn how to unlock your family’s Thrive State – the ultimate driver of Optimal Health, Longevity, and Peak Performance. In this course, you will learn how to control the major epigenetic levers that control DNA expression, which ultimately gives us control over our longevity, immunity, as well as our physical, mental, and emotional performance. This program will truly help you become your family’s own health advocate.
Value $1500
Yours FREE with your Zonia membership
YES! I WANT TO JOIN ZONIA NOWYes, instead of charging the usual price of $2,763 for all these amazing products and bonuses…
If you join Zonia right here on this page…
It’s only going to cost you as little as $10/month or less than 50 cents a day.
Regular Value
$2763
Yours for Just
YES! I WANT TO JOIN ZONIA NOW
I know that seems crazy. But that’s how bad we want this for you.
My team and I are immensely grateful that you’ve decided to give Zonia a try...
Because we’ve poured our hearts into creating something that is made for men and women all over the world who feel that they’ve lost control of their health, bodies, energy, and even their minds.
It has brought us SO MUCH JOY to see thousands of families finally find the right path towards supporting their mental health…
Effectively deal with stress, anxiety and neurodevelopmental challenges…
Light up with confidence…
Burst with energy…
And finally live a healthy and a happy life.
So PLEASE jump on this… because you’ll only see this offer today...
Right here - on this page only…
As a THANK YOU gift for watching the “Young & Thriving” docuseries
My team and I spent nearly a decade researching brain health, mental health, and well-being. For years, we've provided unique insights through honest conversations with world-class experts and patients who found healing beyond conventional medicine.
We can see how the current medical system might be failing a lot of people in the Western world.
That puts the responsibility back into our own hands. We need to become our own health advocates, stop normalizing symptoms, and look deeper for answers.
Our children deserve to feel fearless, resilient, joyful and accepted by their families and this world…
They're sending us a signal that they deserve a world that supports them, nurtures them and helps them grow.
The root causes we're NOT taught to observe are triggering reactions that manifest as anxiety, depression, attention issues, sleep disturbances or behavioral issues.
Fortunately, it's possible to help them thrive despite the challenges of our modern world.
I envisioned this docuseries as a powerful resource for parents, caregivers and anyone who cares deeply about the well-being of children.
Throughout the docuseries, we're providing a new perspective. This perspective led to the development of a new, unique approach for supporting children's mental health…
We called it the "Root Cause Investigation Approach".
This 3-step approach is one in which we refuse to put simple band-aids on the complex emotional worlds of children…
Instead, we go deeper, and use innovative therapies, tools, and insights to help children navigate their behavior, developmental problems and emotional life. That's how our experts have achieved extraordinary progress for thousands of families when nothing else seemed to be working.
That's because there's a gentler approach to help children get off medications, overcome depression, anxiety, behavioral issues, developmental struggles, and restore their mental well-being.
But the YOUNG & THRIVING docuseries is just the beginning in getting answers about the hidden tracks of root causes that might influence your child's well-being.
And there are multiple tracks that lead to the same destination.
Some are obvious, others are more subtle, even hidden.
But knowing the tracks? It's just the first step.
Next, we're tracing these back to their source. And that's when the real transformation happens.
A lot of parents are given a misdiagnosis and a prescription their children don't need in many cases…
Or they believe the narrative that children are "to blame" for their behavior — or their parents are.
To make matters worse, we're facing an epidemic of misinformation and a critical gap in access to transformative perspectives.
As a result, we often stop short instead of diving deeper or using the tools that could truly help our children.
It quickly became clear how much parents need these tools on a daily basis, especially when conventional systems fall short in providing the support they need.
That's why I decided to create a platform where you can find...
Imagine a platform created and curated for mental well-being — a place where everyone in your family can learn to thrive together. Zonia will help you do this by applying the "Investigate, Rebuild and Thrive" approach in every area of life.
Inside Your Family's Compass to Health, you get 1,500+ short videos that can support your child's brain — and its sensitive journey to adulthood.
Zonia is like having a holistic practitioner, a therapist, a self-development coach and personal trainer with you 24/7 with one tap of a button:
It's engaging, informative, and jam-packed with short video content created by top medical doctors and certified health experts…
So instead of wasting days scrolling different online sources hoping to find some educational content (and still not being able to vet the experts guiding you)...
You get curated educational content from 200+ verified leading functional medicine doctors and mental health experts, revealing powerful ways to foster the brain, body, and mindfulness.
Go from Overwhelmed to Navigating Your Family's Health with Confidence
Zonia helps you navigate the maze of mental health challenges of our young ones and find answers to support your children.
With its evidence-based content, practical tools, step-by-step protocols and well-being tutorials, Zonia's expert videos will guide you each step of the way throughout your family's journey to health.
Imagine moving from confusion and uncertainty to a clear path forward you can follow with confidence thanks to our fan-favorite shows:
"Inside a Kid's Mind" is the perfect show for every parent, no matter their child's age. Whether you have a peaceful toddler or a difficult teenager, our episodes will show you how to prioritize mental health at all times. You'll hear about real-life cases of kids beating depression, ADHD and other conditions while finding purpose in life, and how to support them with new protocols, innovative technologies and approaches for building mental resilience in kids.
"Fighting for Kids" is an actionable show that dives into the rising prevalence of early chronic diseases in children, highlighting the true importance of getting to the root cause. Inside, our experts share inspiring recovery stories and practical advice to help your children overcome crippling symptoms. This show is dedicated to parents who want to ensure their kids stay healthy and happy.
Get Instant On-Demand Access To ALL 10 Episodes of the ‘Young & Thriving’ Docuseries for less than 50 cents a Day PLUS
— Unaired, Uncensored Bonus Episodes 11 and 12
— Downloadable PDF Transcripts and MP3 Audios of all 12 episodes
— 43 Unaired Full Length Expert Interviews
(on-demand video access plus PDF transcripts and
mp3 audios)
— PLUS 1,500+ other Health Bite short videos
— The Beyond the Brain, Ageless, Immune for Life, Toxin Free and Unbroken Docuseries Docuseries
— AND over $2,763 worth of Free Essential Bonuses
— Plus Тwo Free Gifts: Our Detox and Sleep Supplement Bundle, worth $158
(Included with the annual Zonia plan)
Can Support the Health of the Whole Family
Many people want to create delicious and nourishing dishes for their families, but they either run out of ideas or don't know how to incorporate brain-boosting ingredients that everyone will enjoy.
If that sounds like you, we have great news!
On Zonia, you'll have access to dozens of tasty, brain-nourishing, healthy, delicious video recipes that even the pickiest eaters will love.
These recipes are designed to fuel the body and the brain with healthy vitamins and minerals, help young bodies and brains of children and adolescents, eliminate nutritional deficiencies, and provide complex nutrition to every cell of the body.
Don't forget to also explore our essential disease prevention methods, detox protocols, and holistic healing tips and recipes - shared exclusively by our experts to protect and rejuvenate the body long term.
A consistent sleep routine not only supports cognitive function but also boosts memory, learning, and emotional regulation.
If you've struggled to create a solid bedtime routine for your children (or even yourself), now you're fully supported. Zonia is designed to help families break unhelpful habits and promote healthy sleep schedules and routines for everyone, including children and adolescents.
That's why we strongly recommend spending quality time with your family trying out our guided meditations, hypnotherapy sessions, and storytelling audio—all science-backed to help the whole family drift into peaceful sleep.
Imagine having science-backed sleep stories or meditations for every age to support your children in drifting into deep sleep each night—or try breathing exercises, simple mindfulness practices, and positive affirmations to boost emotional resilience.
What if you could hop into a cozy home gym session when you're home with your kids?
Zonia takes you on an exciting movement journey where you can discover and practice simple and effective workouts and therapeutic movements—perfect for beginners and kids!
From short cardio sessions to yoga, HIIT, dance, and energy-boosting workouts, you can now spend quality time with your children while instilling a lifelong habit: enjoying movement and exercise.
Zonia's workout routines are a great resource for busy parents who want to get more movement in their day but struggle to find time for the gym or group sessions. Imagine creating your own home gym and learning how to move your body without fancy equipment, while avoiding long drives to the gym and exhausting workouts that you're not quite prepared for.
Set a healthy foundation for your entire family using Zonia as your go-to guide for building healthy habits.
Building a healthy foundation is a journey, and small steps are encouraged. So no matter where you are on your path to better health…
By simply joining Zonia during this special weekend, you’re already halfway there.
Latest Functional Medicine Shows
to watch
to watch
to watch
to watch
to watch
to watch
Functional Medicine
Latest Family & Health Shows
Latest Yoga, Exercise &
Dance Shows
Latest Cooking Shows
Latest Meditation, Hypnotherapy &
Storytelling Shows
Latest Motivation &
Stress Management Shows
Get Instant On-Demand Access To ALL 10 Episodes of the ‘Young & Thriving’ Docuseries for less than 50 cents a Day PLUS
— Unaired, Uncensored Bonus Episodes 11 and 12
— Downloadable PDF Transcripts and MP3 Audios of all 12 episodes
— 43 Unaired Full Length Expert Interviews
(on-demand video access plus PDF transcripts and
mp3 audios)
— PLUS 1,500+ other Health Bite short videos
— The Beyond the Brain, Ageless, Immune for Life, Toxin Free and Unbroken Docuseries Docuseries
— AND over $2,763 worth of Free Essential Bonuses
— Plus Тwo Free Gifts: Our Detox and Sleep Supplement Bundle, worth $158
(Included with the annual Zonia plan)
Discover protocols, presented in bite-size formats by functional medicine doctors, world-leading health experts, and published authors.
Inside Your Family's Compass to Health, You'll Get Supported to Take Back Control Over Your Family's Health on Every Level
Here's what that might mean for you:
-
Clarity for Parents and a Way Forward
Zonia's curated videos will help you discover the complex root causes that can interfere with children's mental health — and give you the tools you need to support not only your children, but also the adults in the family.
-
Expert Guidance to Encourage a Supportive Emotional Environment at Home
Explore short, science-backed videos that help you bring calm, openness, healthy habits and positivity into your family's daily life.
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Support for Parents, Support for Kids
From building resilience to learning how to manage stress, Zonia helps parents improve their own mental health, so they can become role models for their loved ones and a supportive parent for their child.
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Engaging Kid-Friendly Activities
Strengthen family bonds with activities that enrich the mind and nurture creativity — like cooking simple, nutritious meals together or winding down with calming sleep stories that help young minds relax.
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Simple Tools, Big Impact
Get the tools you need to set your family up for long-term success — without high costs or endless hours of research. With Zonia, you'll have access to insights from top wellness experts, holistic practices, and simple techniques that can make a profound difference.
Zonia Also Gives You Access to All Our Previous Docuseries:
What is causing the rise of autoimmune disorders around the world? Prepare to hear unbelievable stories of achieving reversal, beating a lifelong diagnosis, and going back to living symptom-free. You will be equipped with actionable steps that you can implement to prevent, stop, and even reverse the self-sabotage of your immune system.
Inside Beyond the Brain, you'll learn holistic ways to heal and prevent brain health challenges. Discover the root causes of depression, anxiety, memory loss and neurodegenerative diseases like Alzheimer's and dementia. You can now learn how to nourish the brain so you can prevent and reverse painful conditions holistically.
Immunity not only helps you ward off a cold — it's also a key player in chronic diseases like autoimmune conditions, heart disease, cancer and more. Listen to 35 functional medicine experts reveal simple, science-backed steps to strengthen your immune system.
Ever wondered how to keep your mind sharp and your body strong and attractive as you age? Meet 50 medical experts who share their best-kept secrets. Get practical tips to preserve energy, strength, cognitive function, and overall health for decades to come. Plus, debunk the myths about aging and start living your best life today.
33 leading experts share actionable steps to restore your body's detox systems so you can break free from our toxic overload. Discover ways to protect our environment while healing your body from the inside out.
thousand-dollar
price tag
months to get support
from experts in real life
alone in your
wellness journey
Imagine for a second that your family has a clear road map to mental health. A platform every family member can enjoy and use to build their healthy habits.
Maybe you would…
- Cook tasty, healthy foods and spend quality time together while setting a healthy foundation for the rest of their lives
-
- Listen to soothing sleep stories to help your children go into deep rejuvenating sleep and wake up rested and refreshed
- Regulate your own mental well-being so you show up as the best version of yourself and be more present and loving with your children
- Explore our rich collection of yoga, Pilates, Barre, strength training, and body movement videos, designed for the whole family to stay active and healthy together
- Discover how to bring these tools into your own home to foster healing, connection, well-being and a safe space for everyone to grow and thrive
“YOUNG & THRIVING” by the team at Zonia explores the never-seen-before rise of mental health challenges, showing that we can help children thrive under any circumstances. Each episode features the world’s leading experts in functional medicine, who share heartwarming success stories and list the exact protocols that helped in each case. These insights are a gold mine for anyone looking to support their loved ones with techniques that even the busiest people can incorporate. The Zonia video streaming platform elevates this experience by offering 'bite-sized' videos with specific actions to equip families with even more guidance. Building on the “Young & Thriving” series, Zonia delivers daily actionable steps that are truly empowering and inspirational. I highly recommend it to every family who feels lost in the maze of mental health symptoms. Your family will transform after joining Zonia.
Get Instant On-Demand Access To ALL 10 Episodes of the ‘Young & Thriving’ Docuseries for less than 50 cents a Day PLUS
— Unaired, Uncensored Bonus Episodes 11 and 12
— Downloadable PDF Transcripts and MP3 Audios of all 12 episodes
— 43 Unaired Full Length Expert Interviews
(on-demand video access plus PDF transcripts and
mp3 audios)
— PLUS 1,500+ other Health Bite short videos
— The Beyond the Brain, Ageless, Immune for Life, Toxin Free and Unbroken Docuseries Docuseries
— AND over $2,763 worth of Free Essential Bonuses
— Plus Тwo Free Gifts: Our Detox and Sleep Supplement Bundle, worth $158
(Included with the annual Zonia plan)
- Get clarity about the path forward if your child is struggling with a mental health challenge
- Set the foundation for your children's mental well-being and help them thrive as adults
- Discover how to navigate the complex maze of mental health risks associated with our modern life
- Support positive habits for the whole family that keeps everyone feeling connected, supported and nourished both emotionally and physically
- Become the best version of YOURSELF so you become a trusted role model for your children…
- And more!
You might think…
My doctor said my child has real troubles at school and struggles emotionally…
How will Zonia bring real change in our family?
Along with YOUNG & THRIVING, Zonia brings over 1,500+ "Health Bites" to your home — short, powerful videos packed with practical holistic health and wellness tips. So instead of paying hundreds and hundreds of dollars for all these services each month, you can log in and get the support you need at any time.
You can get workout ideas, healthy meal inspiration, and personal development materials designed to help you grow and thrive…
And no matter your child's age, you can find educational materials that are helping them thrive during every stage of growing up.
Our goal is to make Zonia an EMPOWERING, SAFE platform for parents and children.
For the first time ever, screen time is not dangerous because the content is curated to build healthy habits for the whole family — one video at a time.
- Enjoy quick, 5-15 minute family-friendly workouts you can do together at home — perfect even if you haven't worked out in years!
- Access delicious and healthy recipes created by nutritionists to support your child's development while you enjoy delicious, nourishing foods.
-
- Wind down with soothing, science-backed sleep stories crafted to relax young minds and help them drift into deep, restorative sleep.
- Build self-care habits that stick, with guided meditations, hypnotherapy sessions and gentle breathing exercises you can do as a family.
Get Instant On-Demand Access To ALL 10 Episodes of the ‘Young & Thriving’ Docuseries for less than 50 cents a Day PLUS
— Unaired, Uncensored Bonus Episodes 11 and 12
— Downloadable PDF Transcripts and MP3 Audios of all 12 episodes
— 43 Unaired Full Length Expert Interviews
(on-demand video access plus PDF transcripts and
mp3 audios)
— PLUS 1,500+ other Health Bite short videos
— The Beyond the Brain, Ageless, Immune for Life, Toxin Free and Unbroken Docuseries Docuseries
— AND over $2,763 worth of Free Essential Bonuses
— Plus Тwo Free Gifts: Our Detox and Sleep Supplement Bundle, worth $158
(Included with the annual Zonia plan)
- Why 1 in 2 children will be diagnosed with a mental health challenge by age 18 - And what you need to know as a parent to protect your child's well-being
- WARNING: 1 in 5 teenagers are severely depressed - Learn the crucial signs of depression and anxiety in children
- Autism diagnoses on the rise: From 1 in 10,000 to 1 in 36 in just a few decades - who is to blame? Learn how to uncover toxins and environmental factors affecting children
- Escalating feelings of hopelessness: Why mental health challenges have skyrocketed by 40% over the last decade - This statistic is not just shocking, it's heartbreaking!
- Renowned doctor Mark Hyman is sharing his story of winning against his chronic fatigue syndrome that led him to revolutionize functional medicine. Join Dr. Hyman as he shares the answers that changed his life — and could change yours too
- Toxic School Lunches: Experts warn that over 90% of food lunches are contaminated with heavy metals and pesticides - And the effect on children's developing brains
- Is Autism Genetic? Since autism rates have exploded over recent decades worldwide, is autism really genetic?
- A heartwarming journey: How one mother used nutrition to help her child with autism regain eye contact in weeks, and make huge developmental gains as he grew up
- A mother reveals "I've spent almost $180,000 helping my son. Don't do that": What does and doesn't work to help children with ADHD thrive and become straight-A, happy children
- The Bucket Theory: Why our children are sicker than ever, and the little-known link between autoimmunity and mental well-being
- Overfed and Undernourished: The poison in our diets making generations of children and teens sick
- A 35-year-old Harvard principle uncovers the root cause of psychiatric conditions in children: Make sure to rule this out before accepting a psychiatric diagnosis for your child
- Can sugar cause mental health struggles? Why 70% of supermarket foods can make us SICK
- Dangerous Waters: Over 170 million people are drinking radioactive and arsenic-contaminated water, and steps to protect your family
- Lonely and disconnected: How modern technology disrupts healthy childhoods and a protocol for uncovering and treating mental and physical pain in children
- Warning against the standard American diet: These minerals and vitamins are MISSING in children with ADHD, autism, anxiety and depression
- This food experiment from a juvenile detention center virtually eliminates violence, depression and bad behavior: What can we learn about how to feed our children
- Obesity and depression as diseases of brain and body inflammation, and what to do to reduce inflammation
- Warning: These heavy metals can cause and worsen insomnia and ADHD - plus a safe remedy of elimination
- Discover how autism and neurodevelopmental disorders can begin in utero—and why environmental factors like toxins are a key cause of the rise in autism rates throughout the world
- How mom's gut health impacts an unborn baby - and what pregnant women can do if their digestive systems are not working properly
- Explore the different brain waves that shape our behavior and discover the critical brain wave frequency often missing in adults with brain diseases — and how restoring the balance can improve mental health
- A fun exercise to teach kids with ADHD to snap out of daydreaming and get back into focus at school
- The neurotransmitters that drive our behavior, motivation and attention - and how they're wired differently in the brain with ADHD
- What foods to eat in order to create the neurotransmitters that will help you focus, drift off to sleep and be emotionally resilient throughout the day
- Discover the vitamins and minerals that transform into serotonin, the "happy hormone," in your gut, and learn which nutrients are essential for boosting dopamine, the "pleasure and motivation hormone," to elevate mood and energy
- Could ADHD be a sign that this vitamin isn't well metabolized in the body? Experts share new theories about ADHD
- A shocking study showing the link between a child's IQ and a common toxin found in their mother's uterus
- Discover a simple test for assessing mental health holistically, and why food sensitivity tests are crucial for children showing mental health symptoms
- The Forgotten Factor: Discover the powerful connection between your child's gut, immune system, anxiety, and ADHD - and how addressing this link can support symptom improvement
- A meta-study proves the #1 cause of morbidity and mortality worldwide: Here's what you should know about your gut
- WARNING: Why just one dose of antibiotics can increase children's mental health struggles by a whopping 50% - What parents need to know
- What parents can do to help kids develop the skills to regulate their stress and negative emotions
- What happens to children who consume too many sweets? An study suggests a surprising link between excessive sugar intake in childhood and an increased risk of behavioral issues and legal troubles later in life
- Why 1 in 3 children suffer from blood poisoning, with daily exposure to 100 mg of lead — putting them at risk for mental health issues, ADHD, reduced IQ, anemia, brain fog, and even cancer
- Discover a surprising method a holistic doctor used to help thousands of children with ADHD — resulting in 80% of them no longer needing medication
- A concerning California study reveals the link between fluoride exposure and lower IQ in children - Plus: Discover the danger of mercury-based cavity fillings
- "I don't want to live like this anymore": This boy went to 9 different psychiatrists until discovering the underlying causes of his depression, anxiety and ADHD
- "He almost died. And I almost died": Nutritional and lifestyle interventions that saved a baby from skin issues and asthma - who is now thriving
- Our broken healthcare system: Listen to a heartbreaking story of a suicidal daughter and the hospital's treatment that trapped her in a "modern-day straitjacket" for depression
- "You had to be sad too, to be like the cool kids": How children's social life might cause depression, anxiety and low-self esteem
- "Mean girls" and the need to fit it: The impact of school interactions on kid's mental health uncovered
- Are children experiencing more trauma than we think? Discover how early trauma can carry into adulthood and the common parenting practices that might unintentionally cause harm to young children
- How to quickly assess your child's relationship with you and determine if they're carrying ongoing trauma - an expert's guide
- Biochemical injuries: How past injuries can impact a child's development and resurface as they grow up
- The alarming rise of "deaths of despair": What is the underlying cause of suicide rates rising in younger and younger children?
- How to raise kids who have "inner intelligence", and how to create a safe "holding container" so they feel seen and heard
- This is your child's resilience "bucket": How you can teach them the skills to fill their emotional cup
- The health consequences for children and teenagers who don't have a healthy sleep schedule - and how TV and phones are disrupting healthy sleep patterns
- How to create a healthy sleep routine for your children, and how to make sure your child's busy schedule doesn't impact his sleep
- The sleep myths that are keeping us unhealthy - and how many hours of sleep children and teens really need every night
- Does your kid have a healthy sleep schedule? Experts explain how fast healthy children fall asleep, and what healthy sleep patterns look like in children
- "The worry box": A short exercise parents can do with their kids to help them self-regulate before sleep
- The mirror neurons: How children are mirroring parents' emotional states and how to teach children to deal with their tantrums and big feelings
- Can vision problems be reversed? And a surprising connection between vision problems and prior emotional challenges happening in someone's life
- How a 14-year-old cured her anxiety after reducing her screen time and social media and replaced it with time in nature
- Spending time together away from the screens: Family of 5 decided to cut off their screen time in the evenings - what happened next…
- MIT warning: There's a worrying link between a common food additive and 99% of cases of children with autism
- A mother shares the story of her 5-year-old son's autism diagnosis and reveals her discoveries about the root causes behind the condition
- The non-negotiable diet for an autistic child: This is the #1 thing to do to support a child with autism
- From nonverbal to thriving relationships and normal language: The story of a 5-year-old diagnosed with autism who healed his gut
- How to naturally detox through foods and special supplements helping the detox pathways in the body
- The "ADHD Thrive Blueprint": A multi-step approach to help children with ADHD thrive and use their superpowers
- How to create the perfect balanced diet for your child, eliminate foods that inflame the body, and help children with ADHD thrive
- How to easily make healthy changes without overwhelming yourself or your child: A road map for change
- A 5-minute ritual with lifelong benefits for your kids: You can teach this ritual at any age
- Listen to stories about families who come carrying pain and chaos, finally finding relief for their children through holistic interventions
- Check if these signs last for more than 2 weeks to see if your child might be silently depressed, and discover when to seek professional help
- Discover the 3-3-3 rule to interrupt a cycle of anxious thoughts and how to teach your children to calm down when they're feeling anxious
- Listen to the story of a depressed teenager who transformed his life by simply changing his nutrition
- Discover the story of a mother and her two daughters who overcame depression by uncovering a hidden genetic deficiency
- Tic disorders in kids: Understanding your child's "engine light" and 3 nutrition-based tips to eliminate tics at the root cause
- Why hidden mold in the home can trigger fatigue, depression, memory changes and focus issues in children and adults... Plus neurological symptoms that could mimic OCD and autism
- The story of a little girl who was misdiagnosed by the psychiatrist, snapping back into healing and off her medication within weeks
- How to rebuild your child's health from the inside out: Life-changing treatments for children who are struggling with inflammation
- Rages, tics, OCD, and anxiety: Now thriving, this boy's story shows how addressing the underlying cause — by fixing just one thing in his diet — can erase mental health and behavioral issues
- How to prevent and reverse mental health challenges in children and teens - and the first step to start supporting and empowering children
- The best brain foods to include for healthy brain development and how to teach your kids to read food labels and make healthy choices
- How fun food is turning into danger food in children: How to help your child eat healthy at parties and on vacations (Hint: Use this fun “scavenger hunt” game)
- The miracle amino acid that helped a little girl with her mood and sleep issues and how to address neurotransmitter deficiencies in children
- An easy practice to teach children of all ages to help them relax and manage their emotions, plus a therapeutic intervention proven to help mental health in children
- The secret environmental hacks with the highest rate of longevity and how we can build “sacred spaces” inside our modern lifestyles
- Fun games and exercises to encourage healthy development of the brain and how to incorporate healthy habits into education
- Stress management habits to improve mood, productivity and brain health and how to reconnect with your body
- Simple mindfulness techniques for children to help them learn how to manage stress and anxiety - and a groundbreaking device helping teenagers manage anxiety and stress
- Powerful natural supplements to boost relaxation, lower stress and build mental resilience and focus that are faster and healthier than anxiety meds
- Discover the power of bio-regulatory medicine, cellular health, and homeopathic remedies for transformative healing
- After struggling to find support from conventional medicine, a mom turned to naturopathic and homeopathic remedies — leading her on a healing journey that inspired her to help other parents
- Low-dose immunotherapy: Could it be the key to improving children's mental health?
- Why a strep infection can trigger a "PANDA": An autoimmune psychiatric syndrome in children causing mental health challenges — and how it can be treated in 9 out of 10 cases
- The South Pole experiment: How certain probiotics can cure low mood, emotional problems, depression and stress levels
- Essential oils: What to use, how to use, and how to boost mood, lower anxiety, and promote calm and emotional regulation with scents
- Supporting the brain health of children: These visualization sessions can help your child thrive
- How to charge the "little batteries in every cell" through vibrational sounds, and how brains learn faster with the "Mozart effect"
- Acupuncture and the "native protocol" for kids struggling with OCD, depression and anxiety - these w-minute sessions especially designed for children
- TMS or MURT: A novel treatment of stimulating the brain using magnetic frequencies like "physical therapy for the brain"
The Young & Thriving docuseries runs for a limited time - and so does our promotion for Zonia.
You can now instantly access the series and your Family's Compass To Health, the full video toolkit designed to support your child's mental health, build healthy habits, and support the well-being of the whole family.
You can start addressing the challenges your child faces today - and get expert guidance every step of the way, one bite-size video at a time.
Plus, when you join Zonia today, you'll get instant access on-demand to the whole Young & Thriving series, so you can watch and rewatch the episodes whenever it's
convenient for you.
Don't wait to make these healthy steps that will help the whole family thrive.
You can literally start now, with one simple step: Clicking the button below to get instant access to Zonia's curated content.
So don't let this opportunity pass you by.
Get Instant On-Demand Access To ALL 10 Episodes of the ‘Young & Thriving’ Docuseries for less than 50 cents a Day PLUS
— Unaired, Uncensored Bonus Episodes 11 and 12
— Downloadable PDF Transcripts and MP3 Audios of all 12 episodes
— 43 Unaired Full Length Expert Interviews
(on-demand video access plus PDF transcripts and
mp3 audios)
— PLUS 1,500+ other Health Bite short videos
— The Beyond the Brain, Ageless, Immune for Life, Toxin Free and Unbroken Docuseries Docuseries
— AND over $2,763 worth of Free Essential Bonuses
— Plus Тwo Free Gifts: Our Detox and Sleep Supplement Bundle, worth $158
(Included with the annual Zonia plan)
Join Zonia and Access "Young and Thriving" Now… Plus Your Family's Compass to Health:
Empowering Parents to Nurture Healthy Minds for the Next Generation
Imagine supporting your children every day so they can thrive in today's world. Normalizing them feeling happy and calm instead of being anxious and depressed.
The happy memories instead of the sleepless nights feeling you failed as a parent. And seeing your children reach their full potential instead of struggling emotionally.
-
Learn How to Support Your Children's Mental Health
We all want our kids to feel confident, happy, and resilient. Zonia gives you the guidance you need to ensure their mental well-being is nurtured every step of the way.
-
Say Goodbye to Your Own Stress, Anxiety, and Sleepless Nights
Our expert-backed content empowers you to be the supportive, calming presence your child needs. You'll learn simple yet powerful techniques to reduce stress, ease anxiety, and help your child feel grounded and secure.
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Easy, actionable content for busy parents
From sleep stories and guided meditation to nutrition tips and self-development advice, you are equipped to be the parent your child needs. All in bite-size videos that fit into your busy life.
-
It's all backed by science and decades of expertise
Our content is crafted by experts who understand well-being at a very deep level, and can provide you with practical tips to help your children and the whole family thrive.
-
Help your child become their best self
With daily tips, tools, and inspiration, Zonia is your go-to resource to make sure your child has the mental health foundation they deserve.
Scroll through over 1,500+ bite-size videos and choose a tool that helps you or your children build emotional resilience, conquer depression and anxiety, and thrive in our fast-paced world.
In just a few minutes, you can discover how to take immediate action for the well-being of the whole family. No more hours-long podcasts or endless scrolling, spending weeks curating good content for yourself.
Inside Your Family's Compass to Health, we took something off your plate — so it's easy for you to incorporate healthy habits into your family routines.
Zonia is created for busy parents that want to make a huge impact without spending hours researching or getting overwhelmed.
There's so much on your schedule already. You can choose when to watch a video: at home, in the car, or while cooking dinner.
And you decide when to carve out time in your busy schedule for a quick workout, personal development video or meditation session.
Zonia's bite-size health videos make learning simple and fun. These guides provide easy-to-follow steps to help your child with everything from reducing anxiety, boosting sleep, building focus, and increasing emotional strength.
It's all based on the latest science and expert advice.
When you join Zonia, you're not just signing up for videos. You're joining a community of parents who are on the same journey — helping their kids lead happier, healthier lives. Together, we're making mental health a priority for the next generation.
YOUNG & THRIVING is a must-watch for every parent and caregiver, who feels clueless about their child’s behavioral and mental challenges. This empowering series shows how to investigate the often hidden root causes, to then successfully address them. The 43 world-class experts in this docuseries empower families with powerful brain exercises and revolutionary treatment modalities, which truly transform children’s lives–including step-by-step protocols for managing ADHD, anxiety, depression, autism, tics, and many other grossly underdiagnosed conditions. Zonia’s amazing platform opens the door to truly life-changing information, which cannot be seen anywhere else. I love the short, easy-to-watch videos, all of which are packed with actionable steps we can take to further support our families, both physically and mentally. I highly recommend it!
- Discover tools to help your child or teenager thrive under stress, sleep well, eat healing foods and build healthy emotions
- Protect their mental health from depression and anxiety with holistic tools and insights
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- Build emotional resilience for yourself so you're showing up as the present, loving parent your child deserves
- Relax and feel proud because you're actively supporting your children's mental and emotional growth and resilience
- Give your child the foundation to thrive in a fast-paced world where they feel supported, safe, seen and protected
- Transform your family's well-being, so you can all live life with more joy, connection, and energy
And you can achieve all of this for less than 50 cents a day.
That's right.
You can reclaim your family’s happiness, brain health, mental clarity and physical vitality by harnessing the full power of Your Family’s Compass to Health… for as little as $10/month.
But that’s only if you join Zonia during this free screening of the series ONLY that ends on May 26th, 2025.
Get Instant On-Demand Access To ALL 10 Episodes of the ‘Young & Thriving’ Docuseries for less than 50 cents a Day PLUS
— Unaired, Uncensored Bonus Episodes 11 and 12
— Downloadable PDF Transcripts and MP3 Audios of all 12 episodes
— 43 Unaired Full Length Expert Interviews
(on-demand video access plus PDF transcripts and
mp3 audios)
— PLUS 1,500+ other Health Bite short videos
— The Beyond the Brain, Ageless, Immune for Life, Toxin Free and Unbroken Docuseries Docuseries
— AND over $2,763 worth of Free Essential Bonuses
— Plus Тwo Free Gifts: Our Detox and Sleep Supplement Bundle, worth $158
(Included with the annual Zonia plan)
You're Protected by Our No-Questions-Asked Money-Back Guarantee:
I get it — trying something new can feel risky, especially when it comes to your child's mental well-being.
That's why I'm offering you a risk-free opportunity to experience Zonia. Here's how it works:
You have 7 days to dive into the entire docuseries and explore all 1,500+ Health Bites.
Watch at your own pace, check out expert interviews from YOUNG & THRIVING, and start seeing real results — improved mood, resilience to stress, and your family thriving despite any challenge.
And if, after 7 days, you feel Zonia isn't the right fit for you and your family, simply send us an email at [email protected] and we will refund your investment — no questions asked.
You've got nothing to lose and a world of peace of mind to gain.
Ready to take control of your child's future? You're covered.
To your health,
Stefan Apostolov
Founder of Zonia & Host of Young & Thriving
You can watch
ZONIA on:
smart tv
desktop
laptop
mobile
You can watch
ZONIA on:
smart tv
desktop
laptop
mobile
No Commitment!
You can cancel anytime online!
If you decided that Zonia is not for you - no problem. No Commitment. Cancel online anytime with one click.
Access to Our Manuals
- Zonia eBooks
Premium library of science-backed reports and ‘go healthy’ manuals that you can download and read offline.
What Our Members Are Saying
what our members are saying
WE BELIEVE THAT
we can empower 100 million people by 2025 to improve their health (body and mind).
if you can get beyond the challenge of leaving your comfort zone and get a taste of what transformation looks like…your life will change forever.
the obesity epidemic is reversible, and we see evidence of this around the world as people become more educated and informed about the food choices they make each day.
the Food and Drug industries are not 100% truthful, and not out for your best and highest good and we believe that the sooner we all speak this truth, the better our future becomes.
mutual encouragement and team motivation within a positive community greatly surpasses the results of trying to do it alone.
the body is designed by nature to feel full, and healthy, not to suffer through continuous deprivation and starvation.
you should EAT!
while each individual body has different nutritional requirements, some basic health and nutrition principles apply to everyone.
YOU can heal your body, your mind, and transform your life by undertaking one tiny action, one new milestone or one simple habit at a time.
technology and media can provide the best platform or be the most dangerous obstacle to a good health. You decide how it supports you on your journey.
We Believe in You!
Take ZONIA with You
Wherever you are, enjoy a few minutes of wisdom, inspiration or simply entertainment with ZONIA on mobile
As low as $10/month. Cancel Anytime Online with 1 click.
FREQUENTLY ASKED QUESTION
Zonia is dedicated to anyone who wants to live a healthier lifestyle, get rid of bad habits, and learn new, better ones. Our content aims to inspire and educate those who feel that they want to work on building the habits that will help them achieve their true potential for happiness, health, and productivity.
Zonia is dedicated for people who want to:
- Exercise from the comfort of their own home
- Learn how to manage pain with functional medicine
- Discover how to heal their body with natural treatments
- Learn how to cope with stress or anxiety
- Stay motivated and productive
- Lose weight and keeping it off
- Discard bad habits
- Form new healthy habits
And more.
Our catalogue includes over 25+ original shows, 500+ episodes, and 75+ health reports (eBooks) that cover a wide array of health & wellness topics such as:
- Yoga and Pilates
- Physical exercise
- Nutrition
- Lifestyle
- Meditation & Storytelling
- Personal Development
- Productivity & Relationships
- Stress management
- Even cooking shows!
Our content is designed to be entertaining on top of educational, so the formats of the show may be different depending on the subject at hand. For instance, our exercise videos are designed on a follow-along format to help you get active from the first minutes of the show.
Our content works on more than one level.
Level 1: Understanding the journey towards better habits
First, we help you understand what kind of good habits you want to adopt in your life, and what it would take to get there. We believe it’s essential for you to know exactly what the issue you are facing is - Only then you can truly improve your lifestyle.
Level 2: Get inspired and educated
Then, we present you with expert information on the topics that interest you the most. More than just ‘self-help’ advice, our content is rigorously researched to make sure we help our viewers genuinely improve themselves.
Level 3: Get proactive through personalised programs
Taking active steps can sometimes be the hardest part of changing your habits, but your 8-week personalised program offers the necessary motivation you’ll need. During the program, you will receive daily videos and a challenge that can get you closer to achieving your goals.
Apart from access to all Zonia shows, episodes, and personalised programs, annual members can also access our extensive eBook library with over 75 reports, manuals and resources on health and lifestyle, download them on personal devices and read them offline whenever they like.
Premium Zonia members can also be part of our private Facebook Group, where they can ask questions and engage with our experts on any topic.
Zonia is compatible with all mobile devices (smartphones, tablets), as well as laptops, computers, and your TV if you can connect it to a laptop/computer.
You can stream the videos on Zonia using the most popular browsers on the market, such as Chrome, Firefox, or Safari without any lags or technical issues.
Additionally, we are currently working on integrating Zonia with Apple TV, Amazon Fire TV, Roku devices and others as well as bringing a Zonia app to you rather soon.
Absolutely!
All you have to do is visit the ‘Account’ page inside your Zonia membership area. You can cancel your membership at any time just by clicking on the “Cancel Membership” button. No other steps are required.
We created Zonia specifically to fit into the busy schedules a lot of us have to face. As a result, we’ve designed most of our videos to be between 5-25 minutes, and many of the individual shows have a ‘runtime’ filter you can use to choose the length of the video you have time for.
Every member can always email us at [email protected] 24/7 with any questions you may have and we will get back to you as soon as we can.
In addition, we have a private Facebook Group available for Zonia premium members. In the group, our members can ask questions and engage with our experts on any topic.
Great question! There are multiple ways to search content on Zonia:
- Using the smart Search box is the easiest option. You can find it on the membership home page and type any keyword on health. Our advanced search algorithms will bring the most relevant videos for your specific search term.
- Browsing content by topics relevant to you. Use the browse menu on the top left side of the membership home page to see all our main topics and explore our shows.
- Answering a few questions from the ‘Manage Program” section in the dropdown menu on the home page. This will give you access to a personalised 8-week video program that is tailored towards your specific situation.
Though we do recognize that even the younger ones may benefit from a lot of the content on Zonia, you do need to be at least 18 to join. Parents or guardians may join the streaming service and assist their children with any of our programs at their own discretion.
Yes, you can join Zonia from anywhere in the world, but please note our content is in English. As a result, you’ll need to understand English at least at a beginner level.
We created Zonia because we genuinely want to help people, but we also understand that in health and wellness there is no ‘one size fits all’ solution.
That’s why we offer a 7-day FREE MEMBERSHIP when you first sign up for Zonia. We encourage you to browse through the content and see exactly what Zonia brings to the table.
Remember, you can easily cancel your subscription at any time, and if you do it before the 7-day free membership ends, you will not be charged.