4 years, over 3,000 volunteers and thousands of hours of work.
That’s what it took to create Life in 4 Seasons, a film that’s close to my heart and to my home country Bulgaria. My vision for this film was to inspire people to overcome their struggles when the odds are stacked against them…
And take a leap of faith instead of giving up.
When life hits you hard, when you think there’s no hope, that’s when you need to remember the strength that’s buried inside your spirit… By unleashing that mysterious force, you will bring your dreams to life.
All you need to do is make the first step, and then one step at a time until you reach your goals.
That’s what guided me when creating Life in Four Seasons with almost $0 budget… And what motivated me to get fit, grow my business and overcome my health challenges.
Maybe you want the same things I wanted… Or maybe your goals are different. What if you could plan your goals today?
Take a second to explore this vital question. Perhaps you want to:
Or maybe you simply want to live your life with joy, calm and energy.
You can achieve all of that and you can do things you never knew you are capable of doing.
Changing your habits, your mind and your life might seem hard… And that’s precisely why we’ve created Zonia, a video-streaming platform that helps people build a better life.
Take a second to explore this vital question. Perhaps you want to:
Or maybe you simply want to to live your life with joy, calm and energy.
You can achieve all of that and you can do things you never knew you are capable of doing.
Changing your habits, your mind and your life might seem hard… And that’s precisely why we’ve created Zonia, a video-streaming platform that helps people build a better life.
in a nutshell...
Zonia’s content may help you elevate your mind, become fearless, and motivated to achieve anything you set your mind to… Created by top experts that can guide and inspire you throughout the journey.
We love simple, actionable, science-backed methods to achieve our goals.
This is why our expert guests have created over 25+ shows and 500+ episodes with simple, proven advice on how to reach your goals and become healthier and happier.
It’s the missing piece that takes you from a dreaming phase… to an action-taking phase…
As you slowly find your inner strength and silence your fears.
Browse through Zonia’s episodes, ebooks, guided meditation and story-telling audios and let your intuition find what you need in your life right now.
By accessing this expert-created advice, you’ll feel:
It can take up to 21 days to form a new habit. With Zonia, the process feels simple, fun, and natural.
Just like you would train your body to become fit and strong...
You should feed your mind with inspiration and knowledge... And your effort will be paid in spades.
Once you train your mind, you can become:
I know getting all these benefits by simply feeding your mind with the right content might sound too good to be true...
But seeing the positive changes of other Zonia’s users fills my heart with joy and gratitude:
Zonia is created for busy people who want to enjoy quick & easy self-care techniques at their own pace.
That’s why, there’s not really a “right way” to use Zonia. You have complete freedom over when to log in, how much time to allocate, and how you use our content.
You can also listen, watch or read whenever you feel you need some gentle help. It can be:
Give it 7 days to work. You simply log in for free, browse through the content and take as much inspiration as you can.
At any point, you can choose to cancel your membership online with one click, or pay as low as $10/month to have unlimited access after the 7 days.
Click the button below to get started on your free trial:
Creator of Zonia and Director & Producer of ‘Life in Four Seasons’ Film.
If you decided that Zonia is not for you - no problem.
No Commitment. Cancel online anytime with one click.
we can empower 100 million people by 2022 to improve their health (body and mind)
if you can get beyond the challenge of leaving your comfort zone and get a taste of what transformation looks like…your life will change forever.
health issues and disorders are reversible, and we see evidence of this around the world as people become more educated and informed to make the change they need for a better life
you should take a leap of faith once in a while in order to shatter the status quo and make progress
there is a lot of misinformation on out there that may confuse, discourage or even depress you; curating the digital content that you and your family get exposed to is becoming critical for mental and physical well-being
mutual encouragement and team motivation within a positive community greatly surpasses the results of trying to do it alone.
you possess ALL qualities to overcome your fears and unleash your inner power to achieve any goals you have; You just may need the right motivation to get started on your journey!
you deserve to be HAPPY and FULFILLED!
you can heal your body, your mind, and transform your life by undertaking one tiny action, one new milestone or one simple habit at a time.
technology and media can provide the best platform or be the most dangerous obstacle to good health. You decide how it supports you on your journey.
Wherever you are, enjoy a few minutes of wisdom, inspiration or simply entertainment with ZONIA on mobile
Stefan Apostolov is a lifestyle coach and award-winning filmmaker specializing in highly impactful video content. He is also the director and producer of the Academy Awards qualifying short film "Life in Four Seasons."
Throughout his life, Stefan focused on building healthy habits and adopting a good nutrition and exercise regime. Through Zonia, he wants to inspire more people to change their life, and help them reach their highest potential, both physically and mentally.
Zonia is dedicated to anyone who wants to live a healthier lifestyle, get rid of bad habits, and learn new, better ones. Our content aims to inspire and educate those who feel that they want to work on building the habits that will help them achieve their true potential for happiness, health, and productivity.
Zonia is dedicated for people who want to:
And more.
Our catalogue includes over 25+ original shows, 500+ episodes, and 75+ health reports (eBooks) that cover a wide array of health & wellness topics such as:
Our content is designed to be entertaining on top of educational, so the formats of the show may be different depending on the subject at hand. For instance, our exercise videos are designed on a follow-along format to help you get active from the first minutes of the show.
Our content works on more than one level.
Level 1: Understanding the journey towards better habits
First, we help you understand what kind of good habits you want to adopt in your life, and what it would take to get there. We believe it’s essential for you to know exactly what the issue you are facing is - Only then you can truly improve your lifestyle.
Level 2: Get inspired and educated
Then, we present you with expert information on the topics that interest you the most. More than just ‘self-help’ advice, our content is rigorously researched to make sure we help our viewers genuinely improve themselves.
Level 3: Get proactive through personalised programs
Taking active steps can sometimes be the hardest part of changing your habits, but your 8-week personalised program offers the necessary motivation you’ll need. During the program, you will receive daily videos and a challenge that can get you closer to achieving your goals.
Apart from access to all Zonia shows, episodes, and personalised programs, annual members can also access our extensive eBook library with over 75 reports, manuals and resources on health and lifestyle, download them on personal devices and read them offline whenever they like.
Premium Zonia members can also be part of our private Facebook Group, where they can ask questions and engage with our experts on any topic.
Zonia is compatible with all mobile devices (smartphones, tablets), as well as laptops, computers, and your TV if you can connect it to a laptop/computer.
You can stream the videos on Zonia using the most popular browsers on the market, such as Chrome, Firefox, or Safari without any lags or technical issues.
Additionally, we are currently working on integrating Zonia with Apple TV, Amazon Fire TV, Roku devices and others as well as bringing a Zonia app to you rather soon.
Absolutely!
All you have to do is visit the ‘Account’ page inside your Zonia membership area. You can cancel your membership at any time just by clicking on the “Cancel Membership” button. No other steps are required.
We created Zonia specifically to fit into the busy schedules a lot of us have to face. As a result, we’ve designed most of our videos to be between 5-25 minutes, and many of the individual shows have a ‘runtime’ filter you can use to choose the length of the video you have time for.
Every member can always email us at [email protected] 24/7 with any questions you may have and we will get back to you as soon as we can.
In addition, we have a private Facebook Group available for Zonia premium members. In the group, our members can ask questions and engage with our experts on any topic.
Great question! There are multiple ways to search content on Zonia:
Though we do recognize that even the younger ones may benefit from a lot of the content on Zonia, you do need to be at least 18 to join. Parents or guardians may join the streaming service and assist their children with any of our programs at their own discretion.
Yes, you can join Zonia from anywhere in the world, but please note our content is in English. As a result, you’ll need to understand English at least at a beginner level.
We created Zonia because we genuinely want to help people, but we also understand that in health and wellness there is no ‘one size fits all’ solution.
That’s why we offer a 7-day FREE MEMBERSHIP when you first sign up for Zonia. We encourage you to browse through the content and see exactly what Zonia brings to the table.
Remember, you can easily cancel your subscription at any time, and if you do it before the 7-day free membership ends, you will not be charged.