“High blood pressure, high cholesterol, stroke, and then metabolic disease, prediabetes... These are occurring at much earlier ages than they were. [...] So I do think that overall we are less healthy now, even with all the technology than we were 50, 60, 70 years ago.”

“Aging, by my definition, is death by a thousand cuts. [...] So you can see aging on people's faces. You can look at 65 year old [people] and they look like they're 85, right? You can look at 50 year olds and they look like they're 85 so what's happening with their aging? It's damage, it's inflammation, it's wear and tear.”

“So our skin is the billboard to the world. And really, it tells a story of what's happening inside our bodies. A lot of people think about creams and potions and procedures for their skin, but if they would go inside and they would start with clean air, clean water, clean food, and putting good inputs into their body and making sure they have the proper nutrients, their skin would glow from the inside out.”

“There are so many factors beyond the traditional factors that determine whether you might be walking around right now, no symptoms, no signs outwardly, but absolutely rotten inside. And you need to get a handle on that if you want to seriously enjoy longevity.”

“There's a common myth about aging - that it's inevitable, and there will be cognitive decline as we run down in terms of our ability to function. This is a stereotype of old people, that they're typically old, depressed, and scared of everything. It doesn't have to be that way.”

“So you are a better lover in your sixties. Frankly, at 61, I'm having the best sex of my life. Fantastic. Because I do regenerative therapies and I learn new skills and I've had more time to practice them. So that really creates a perfect storm of the last part of your life, especially with a good health span, with good longevity, you can be having the most incredible sex of your life.”

"The result of premature aging in the body is chronic disease. When your cells age at a faster pace, this sets you up for heart disease, cancer, autoimmune conditions, and for the first time in decades, we expect that our children are probably not going to live as long as us or our parents. The cause of all this aging is toxins in the environment.”

“The natural age for a healthy human should be between 97 and 107 years old... And modern nutritional science has made sufficient and radical advances, so people have an unprecedented opportunity in human history to hit that 97-107 age range. But they have to take advantage of these findings in nutritional science.”

“Regenerative medicine allows us to step in and very strategically, very precisely, very elegantly actually reinitiate those healing cycles and those processes so that you can get better over time.”