Environmental Health
Are Air Fresheners Toxic? What You’re Breathing Indoors
Are Air Fresheners Toxic? What You’re Breathing Indoors
We all enjoy the comforting scents of air fresheners – soft vanilla, chocolate chip cookie, festive pumpkin spice. These fragrances...
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
A new global study published on June 16, 2025, in Nature Communications suggests that rising temperatures caused by climate change...
Static Electricity in the Body: Symptoms and How to Remove It
Static Electricity in the Body: Symptoms and How to Remove It
Static electricity can surprise you with sudden zaps or make your hair stand up, ruining a good hair day. Most people deal with...
Are Sunglasses Bad for Your Eyes: The Facts
Are Sunglasses Bad for Your Eyes: The Facts
Sunglasses are far more than just a fashion accessory; they’re necessary protection for your eyes. A good pair of sunglasses can...
Health Technology
Top 5 Wearable Technologies To Monitor Your Health
Top 5 Wearable Technologies To Monitor Your Health
What are you doing to monitor your health?
HBOT: A Revolutionary New Therapy for Traumatic Brain Injury and Neurological Disorders?
HBOT: A Revolutionary New Therapy for Traumatic Brain Injury and Neurological Disorders?
Have you ever heard of HBOT, or Hyperbaric Oxygen Therapy? If not, you’re in for a treat!
Covid-19: The Lifecycle of a Vaccine Explained
Covid-19: The Lifecycle of a Vaccine Explained
The world is being consumed by news of COVID-19 cases spreading like wildfire, with hundreds of thousands already dead and millions...
A Freezing New Way to Recover from Workout?
A Freezing New Way to Recover from Workout?
How do you recover from an intense workout?
If you’re a bodybuilder, your post-workout routine probably includes a protein...
Family and Relationships
Screen Time and Mental Health In Children: The Facts
Screen Time and Mental Health In Children: The Facts
No matter what you do, you can’t avoid them. They’re in your pocket, in your living room, on the bus or airplane, even in your
The Loneliness Epidemic Plus 5 Ways to Combat It
The Loneliness Epidemic Plus 5 Ways to Combat It
Loneliness is a great problem than ever before—and it doesn’t seem like it’ll go away any time soon unless we do something about...
What is Pathological Love and Who is Affected?
What is Pathological Love and Who is Affected?
Our love for our family, friends, spouse, and children provide us with motivation to grow, change, and improve, and it’s what drives...
How Relationships Impact Our Lifespan
How Relationships Impact Our Lifespan
As human beings, we are inevitably social creatures. Meaning that we have a deep-seated need for connection, interaction, and belongingness...
Personal Development
The 7 Most Detrimental Habits for Your Brain (+ 5 Tips to Improve Cognitive Function)
The 7 Most Detrimental Habits for Your Brain (+ 5 Tips to Improve Cognitive Function)
Are your daily habits ruining your brain?
It’s a strange question, but one that needs to be asked because the things you...
7 Ways to Train Your Memory
7 Ways to Train Your Memory
Memory, the ability to recall details from our past in the present, shape who we are as human beings. Think about it: all the opinions...
The 5 Best Types of Music for Focus, Productivity and Cognitive Tasks
The 5 Best Types of Music for Focus, Productivity and Cognitive Tasks
Most people like to play music when cleaning the house, working out, running, or doing chores, but ask 1,000 people whether they...
The Loneliness Epidemic Plus 5 Ways to Combat It
The Loneliness Epidemic Plus 5 Ways to Combat It
Loneliness is a great problem than ever before—and it doesn’t seem like it’ll go away any time soon unless we do something about...
Beauty & Skin Care
How to Improve Skin Texture: 10 Natural Ways
How to Improve Skin Texture: 10 Natural Ways
Few things are as frustrating as bumpy, dry, or rough skin. But rest assured, you don’t have to accept the state of your skin or...
The 4 Skincare Ingredients that Age You the Most
The 4 Skincare Ingredients that Age You the Most
Why do you use skincare products? It may sound like a silly question. The answer should be obvious, right? Most will say, “I use...
What are Collagen Peptides and Their Role in Healthy Aging
What are Collagen Peptides and Their Role in Healthy Aging
If you’ve never heard of collagen peptides, you’re missing out on one of the most revolutionary and game-changing advances in anti-aging...
Everything About Peptides and How They Can Help Reverse Skin Aging
Everything About Peptides and How They Can Help Reverse Skin Aging
Aging manifests in a lot of different ways. For some people, it starts off as a chronic health condition that starts out minor but...
Research and Innovations
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
A new global study published on June 16, 2025, in Nature Communications suggests that rising temperatures caused by climate change...
Brain Sugar Metabolism May Protect Against Alzheimer’s: A New Study
Brain Sugar Metabolism May Protect Against Alzheimer’s: A New Study
A new study from the Buck Institute for Research on Aging, published on June 30th, 2025, suggests that the way in which neurons...
New Study Links Nightmares to Lactose Intolerance
New Study Links Nightmares to Lactose Intolerance
A new study from Canadian researchers, published on July 1st, 2025 in the Frontiers in Psychology, suggests an important link between...
What are Nootropics and How Can They Help Your Brain?
What are Nootropics and How Can They Help Your Brain?
If you’ve never heard of nootropics, you’re missing out! These “smart drugs” have the potential to improve your brain function,...
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