Stream 25+ original shows and 500+ episodes to learn about food nutrition, healthy cooking in action, Yoga, Pilates, new workout techniques, life-changing motivation, meditation and much more!
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we can empower 100 million people by 2020 to improve their health (body and mind).
if you can get beyond the challenge of leaving your comfort zone and get a taste of what transformation looks like…your life will change forever.
the obesity epidemic is reversible, and we see evidence of this around the world as people become more educated and informed about the food choices they make each day.
the Food and Drug industries are not 100% truthful, and not out for your best and highest good and we believe that the sooner we all speak this truth, the better our future becomes.
mutual encouragement and team motivation within a positive community greatly surpasses the results of trying to do it alone.
the body is designed by nature to feel full, and healthy, not to suffer through continuous deprivation and starvation.
you should EAT!
while each individual body has different nutritional requirements, some basic health and nutrition principles apply to everyone.
YOU can heal your body, your mind, and transform your life by undertaking one tiny action, one new milestone or one simple habit at a time.
technology and media can provide the best platform or be the most dangerous obstacle to a good health. You decide how it supports you on your journey.