Where we empower people to take charge of their health….
…with healing advice from the world's top functional medicine experts
Daily Bite-Size Videos
Top Functional Medicine Doctors and Health Experts
Hours of Clinical Experience
Learn from world-renowned medical doctors & health experts, who reveal their uncensored experience and practical tips that you won't find anywhere else on the internet - whether that's reversing autoimmunity, restoring brain function, balancing hormones, or healing the gut.. The list goes on!
Dive into holistic and all-encompassing family wellness content that will change your perspective about how to live a vibrant and fulfilling life. Our library of shows covers a full range of topics from sleep and stress management, to healthy relationships and improved healthspan, kids health, the health of our planet and much more!
Immerse yourself in stress-relieving audio sessions and feel how anxiety leaves your mind. Each host ensures you go through a smooth journey as soon as you press 'Play' - even if you're a complete beginner.
Healthy nutrition has never been easier. Simply pick a meal from our list, follow along the instructions, and see how magic happens in the kitchen! All diets included - vegan, carnivore, and anything in between.
Exercise doesn't have to be long and tiresome. Instead, we believe in short, regular workouts that you can perform even if you have only 15 minutes on your hands. All from the comfort of your own house.
Feeling a little down on your health journey? Our selection of award-winning short films will inspire you to make a change in just 10-20 minutes. These unique stories are perfect for finding positivity and stimulating your artistic side as well!
Zonia offers a superb collection of engaging and informative docuseries, each diving deep into various aspects of health and wellness. Zonia stands out with its high-quality content that is both visually captivating and rich in valuable insights. Zonia is a true gem for health enthusiasts and lifelong learners alike.
I’m very happy to have found Zonia! The daily health bites, lifestyle tips and professional advice from health coaches helped me understand what to change and also why. Advice is also presented by licensed doctors and that gives me the confidence to continue on the path of natural healing and improving my wellbeing based on what I learn.
As a mother of 2, I don’t have much free time. Zonia provides inspiration and education at my fingertips. I particularly like the series on healthy aging that present innovative regeneration therapies, groundbreaking medical discoveries and other science-backed advice by top functional doctors to keep my body young and healthy.
Use the same account and membership for TV, desktop, and all mobile devices. Plus you can download videos to your mobile device to watch offline later.
If you decided that Zonia is not for you - no problem. No Commitment. Cancel online anytime with one click.
Wherever you are, enjoy a few minutes of wisdom, inspiration or simply entertainment with ZONIA on mobile
Zonia is a company with a clear purpose. We create and share engaging, understandable, education-based content intended to positively improve and impact the health and wellness of humankind. We do this by partnering with the world's leading functional medicine doctors to share their views, insights, and advice on holistic and integrative approaches to healing. These world-renowned physicians and health experts collaborate with Zonia on our docuseries to educate the growing population of people who are looking for new and better ways to improve their health and ongoing well-being.
To complement this education, we provide a full spectrum of lifestyle content to support and translate this valuable information through cooking shows, yoga instruction, workout tutorials, guided meditations and storytelling to further instill the relevance of the guidance shared by our network of medical experts. This allows our members to incorporate the knowledge seamlessly into their daily life in a meaningful and actionable way.
Zonia is your holistic healing educational platform for anyone eager to embrace a healthier lifestyle, break free from bad habits, and cultivate new, positive ones. Our content aims to inspire, educate, and empower you to build habits that unlock your full potential for happiness, health, and productivity.
Zonia is dedicated to people who want to:
Our catalog includes over 40 original shows, 1000 episodes, and 75 eBooks that cover a wide array of health & wellness topics such as:
Our content is designed in a simple, digestible format. The short videos, which are packed with valuable advice, are perfect for watching anytime, even if you only have a few minutes to spare. The educational, yet entertaining nature of our shows allows you to stay focused and follow along as soon as you tune in.
Our content works on more than one level.
Level 1: Understanding the journey towards better habits
First, we help you understand what kind of good habits you want to adopt in your life, and what it would take to get there. We believe it’s essential for you to know exactly what issue you’re facing. Only then can you truly improve your lifestyle.
Level 2: Get inspired and educated
Then, we empower you with expert information on the topics that interest you the most. More than just ‘self-help’ advice, our content is rigorously researched and presented by over 200 medical doctors and certified health experts.
Level 3: Get proactive through personalized programs
Taking actions can sometimes be the hardest part of changing your habits, but your 8-week personalized program offers the necessary motivation you need. During the program, you will receive daily videos and a challenge that will get you closer to achieving your goals.
Apart from access to all Zonia shows, episodes, and personalized programs, annual members can also access our extensive eBook library with over 75 reports, manuals, and resources on health and lifestyle, download them on personal devices, and read them offline whenever they like.
Zonia members also get access to our private Facebook Group, where they can ask questions and engage with our experts on any topic.
You can stream the videos on Zonia using the most popular browsers on the market, such as Chrome, Firefox, or Safari.
Additionally, you can now watch shows, docuseries, films, and action-based health bites on Zonia IOS and Android apps, Apple TV, Android TV, Roku TV, and Amazon Fire TV.
Absolutely!
All you have to do is visit the ‘Account’ page inside your Zonia membership. You can cancel your membership at any time by clicking on the “Cancel Membership” button. No other steps are required.
We created Zonia specifically to accommodate the busy schedules of modern-day life. Most of our videos are only 5-7 minutes long, and many of the individual shows have a ‘runtime’ filter you can use to choose the length of the video you have time for.
You can email us at [email protected] 24/7 with any questions you have and we will get back to you as soon as we can.
In addition, we have a private Facebook Group available for all Zonia members. Inside, our members can ask questions and directly engage with our experts on any topic.
Great question! There are multiple ways to search for content on Zonia:
Though we do recognize that the younger generations may benefit from the content on Zonia, you do need to be at least 18 to join. Parents or guardians may join the streaming platform and assist their children with any of our programs at their own discretion.
Yes, you can join Zonia from anywhere in the world, but please note our content is in English. As a result, you’ll need to have at least a basic understanding of the language.
We created Zonia because we genuinely want to help people, but we also understand that in health and wellness, there is no ‘one size fits all’ solution.
That’s why we offer a 7-day money-back guarantee when you first sign up for Zonia. We encourage you to browse through the content and see for yourself how Zonia can help you in your health and wellness journey. Remember, you can easily cancel your subscription at any time, and if you do it in the first 7 days, you will get a full refund, no questions asked.
