Organs & Systems
8 Autoimmune Disorders That Cause Rashes
8 Autoimmune Disorders That Cause Rashes
Could your questionable rash be a sign of an autoimmune disorder or another underlying disease? Possibly. Autoimmune diseases, in...
What Is the Endocannabinoid System and How It Works
What Is the Endocannabinoid System and How It Works
The endocannabinoid system is one of the most important yet least well-known of our body’s internal systems. Though recently discovered,...
What Causes Muscle Spasms and How to Stop Them
What Causes Muscle Spasms and How to Stop Them
Sometimes our muscles develop a mind of their own, sending us sharp and painful signals that we have pushed them too far. This is...
Postmenopausal Ovary Pain and What It Could Mean
Postmenopausal Ovary Pain and What It Could Mean
Ever wonder what that nagging pain is in your lower tummy, pelvis, or lower back? Post-menopausal women sometimes experience this...
Health Conditions
8 Autoimmune Disorders That Cause Rashes
8 Autoimmune Disorders That Cause Rashes
Could your questionable rash be a sign of an autoimmune disorder or another underlying disease? Possibly. Autoimmune diseases, in...
What Is Cellular Senescence and How It Affects Aging
What Is Cellular Senescence and How It Affects Aging
The human body contains trillions of cells that work together to carry out functions such as digestion, circulation, cognition,...
10 Foods That Hinder Brain Development and Cause Diseases
10 Foods That Hinder Brain Development and Cause Diseases
You are what you eat. That statement is truer than ever in our modern society with all its highly processed, industrial-grown food....
Red Light Therapy: What is it, How to Access it and Who May Benefit From it
Red Light Therapy: What is it, How to Access it and Who May Benefit From it
What are you doing to stop your skin—and the rest of your body with it—from aging? The skin is the largest organ in the human body....
Symptoms
Why Are You Feeling Flu-Like Symptoms After Exercise?
Why Are You Feeling Flu-Like Symptoms After Exercise?
People often talk about how energized they feel after exercising, but that’s not everyone’s experience. Sometimes, a workout can...
Why Do You Wake Up with a Headache? 12 Common Causes
Why Do You Wake Up with a Headache? 12 Common Causes
Sleep is your body’s way of repairing damage and restoring full function to your organs, muscles, and internal systems. After a...
The Mechanism and Benefits of Acupuncture for Back Pain
The Mechanism and Benefits of Acupuncture for Back Pain
Here’s some pretty terrifying statistics: Lower back pain is said to affect more than 600 million people around the world. Back...
How to Recognize if You are Burning Out (the Physical Symptoms)
How to Recognize if You are Burning Out (the Physical Symptoms)
Burnout is a very real problem, one that threatens a surprising number of people—many of whom don’t even realize it!
Natural Remedies
How to Improve Your Eyesight Naturally and Go From Blurry to Sharp?
How to Improve Your Eyesight Naturally and Go From Blurry to Sharp?
Our eyes act as the vital bridge between us and the outside world, yet they may be one of the most neglected parts of the entire...
L-Glutamine: The Most Important Gut Repair Nutrient (360 review)
L-Glutamine: The Most Important Gut Repair Nutrient (360 review)
Your intestines are absolutely essential for healthy body function—not just digestion, but also immunity, hormone regulation, even...
What are Nootropics and How Can They Help Your Brain?
What are Nootropics and How Can They Help Your Brain?
If you’ve never heard of nootropics, you’re missing out! These “smart drugs” have the potential to improve your brain function,...
7 Herbs and Natural Ingredients to Help Reduce Stress
7 Herbs and Natural Ingredients to Help Reduce Stress
Let’s be honest: we’ve all got too much stress in our lives. Our fast-paced modern lifestyle makes it inevitable. No matter how...
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