Organs & Systems
Nervous System Disorders: Common Types, Causes, and Symptoms
Nervous System Disorders: Common Types, Causes, and Symptoms
The human nervous system is an incredibly complex network of nerve cells that transport electric signals to and from the brain and...
Endocrine System Diseases: Types, Causes, and Symptoms
Endocrine System Diseases: Types, Causes, and Symptoms
The endocrine system is one of our most important internal systems. It plays a role in so many body processes due to its production...
What Is Inflammaging and Can You Prevent It?
What Is Inflammaging and Can You Prevent It?
Growing old is a natural part of life, but not all aging happens the same. Chronological aging is the standard progression of time,...
Does Sugar Weaken Your Immune System?
Does Sugar Weaken Your Immune System?
Too much sugar doesn’t just affect your waistline—it can also weaken your immune system. It slows down your body’s ability to fight...
Health Conditions
10 Foods That Hinder Brain Development and Cause Diseases
10 Foods That Hinder Brain Development and Cause Diseases
You are what you eat. That statement is truer than ever in our modern society with all its highly processed, industrial-grown food....
Red Light Therapy: What is it, How to Access it and Who May Benefit From it
Red Light Therapy: What is it, How to Access it and Who May Benefit From it
What are you doing to stop your skin—and the rest of your body with it—from aging? The skin is the largest organ in the human body....
Cancer-free Societies? A Scan Around the World
Cancer-free Societies? A Scan Around the World
Cancer is an ever-growing problem in our modern world. Though it has been around for centuries—dating as far back as 3,000 B.C....
5 Dangers of Overeating
5 Dangers of Overeating
Let’s be honest: we all have days when we feel extra-hungry, like we need a bit of extra food because we’ve exerted ourselves more...
Symptoms
Why Do You Wake Up with a Headache? 12 Common Causes
Why Do You Wake Up with a Headache? 12 Common Causes
Sleep is your body’s way of repairing damage and restoring full function to your organs, muscles, and internal systems. After a...
The Mechanism and Benefits of Acupuncture for Back Pain
The Mechanism and Benefits of Acupuncture for Back Pain
Here’s some pretty terrifying statistics: Lower back pain is said to affect more than 600 million people around the world. Back...
How to Recognize if You are Burning Out (the Physical Symptoms)
How to Recognize if You are Burning Out (the Physical Symptoms)
Burnout is a very real problem, one that threatens a surprising number of people—many of whom don’t even realize it!
Mercury – The Silent Killer (360 Review)
Mercury – The Silent Killer (360 Review)
Like all heavy metals, it can be toxic and accumulate in your organs over time, interfering with healthy internal function and leading...
Natural Remedies
L-Glutamine: The Most Important Gut Repair Nutrient (360 review)
L-Glutamine: The Most Important Gut Repair Nutrient (360 review)
Your intestines are absolutely essential for healthy body function—not just digestion, but also immunity, hormone regulation, even...
What are Nootropics and How Can They Help Your Brain?
What are Nootropics and How Can They Help Your Brain?
If you’ve never heard of nootropics, you’re missing out! These “smart drugs” have the potential to improve your brain function,...
7 Herbs and Natural Ingredients to Help Reduce Stress
7 Herbs and Natural Ingredients to Help Reduce Stress
Let’s be honest: we’ve all got too much stress in our lives. Our fast-paced modern lifestyle makes it inevitable. No matter how...
L-Theanine as the #1 Remedy for Stress Management
L-Theanine as the #1 Remedy for Stress Management
Stress is a fairly common issue that affects virtually everyone in the world. We all lead busy, active lives filled with work and...
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