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Health-Focused
5 Dangers of Overeating
8.24.2024
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Different Types of Fasting for Every Lifestyle (and Crucial Benefits for Your Health)
6.4.2023
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The 8 Best HIIT Workouts For Weight Loss (You can do at home)
5.20.2023
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Different Bodies Require Different Diets: How to Know What is Best for Your Body
1.17.2023
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Calorie Density Does it Matter?
10.23.2020
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Brown Fat: What Is It and How It Can Trigger Fat Burn? [A New Study]
9.4.2020
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Obesity as a Trigger of Cognitive Health Decline (The Science)
8.11.2020
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The Sugar Detox Challenge: 10g for 10 days
11.19.2019
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How I Lost 40 Pounds of Baby Weight Without Any Dieting
11.19.2019
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5 Ways Slim People Motivate Themselves to Exercise
11.19.2019
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