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Research and Innovations
Research: Viral 12-3-30 Treadmill Workout May Burn More Fat Than Running
8.22.2025
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New Blood Pressure Guidelines 2025 are Out: What’s New?
8.22.2025
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Research Reveals Two-Way Link Between Gut and Sleep Health
8.19.2025
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Ultra-Processed Foods Tied to 41% Higher Lung Cancer Risk, Study Finds
8.8.2025
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We’re Inhaling 100× More Microplastics Than Thought
8.8.2025
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Study: ADHD Young Adults Use More Background Music
8.7.2025
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Stigma & Bad Advice: Why AI Can’t Replace Therapists (A New Study)
7.24.2025
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Daytime Fruits and Veggies May Mean Deeper Sleep, Science Says
7.24.2025
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Walking Pace May Hold Clues to Aging Well, a New Study Says
7.24.2025
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Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
7.8.2025
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