Environmental Health
11 Indoor Air Contaminants and Their Health Effects
11 Indoor Air Contaminants and Their Health Effects
Did you know that one of the greatest dangers to your health is inside your own home? Research [1] has linked both indoor and outdoor...
Are Air Fresheners Toxic? What You’re Breathing Indoors
Are Air Fresheners Toxic? What You’re Breathing Indoors
We all enjoy the comforting scents of air fresheners – soft vanilla, chocolate chip cookie, festive pumpkin spice. These fragrances...
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
A new global study published on June 16, 2025, in Nature Communications suggests that rising temperatures caused by climate change...
Static Electricity in the Body: Symptoms and How to Remove It
Static Electricity in the Body: Symptoms and How to Remove It
Static electricity can surprise you with sudden zaps or make your hair stand up, ruining a good hair day. Most people deal with...
Health Technology
Stigma & Bad Advice: Why AI Can’t Replace Therapists (A New Study)
Stigma & Bad Advice: Why AI Can’t Replace Therapists (A New Study)
A new study published in the Digital Library of Association for Computing Machinery on 23rd June, 2025, concludes that LLMs (large...
Top 5 Wearable Technologies To Monitor Your Health
Top 5 Wearable Technologies To Monitor Your Health
What are you doing to monitor your health?
HBOT: A Revolutionary New Therapy for Traumatic Brain Injury and Neurological Disorders?
HBOT: A Revolutionary New Therapy for Traumatic Brain Injury and Neurological Disorders?
Have you ever heard of HBOT, or Hyperbaric Oxygen Therapy? If not, you’re in for a treat!
Covid-19: The Lifecycle of a Vaccine Explained
Covid-19: The Lifecycle of a Vaccine Explained
The world is being consumed by news of COVID-19 cases spreading like wildfire, with hundreds of thousands already dead and millions...
Family and Relationships
Screen Time and Mental Health In Children: The Facts
Screen Time and Mental Health In Children: The Facts
No matter what you do, you can’t avoid them. They’re in your pocket, in your living room, on the bus or airplane, even in your
The Loneliness Epidemic Plus 5 Ways to Combat It
The Loneliness Epidemic Plus 5 Ways to Combat It
Loneliness is a great problem than ever before—and it doesn’t seem like it’ll go away any time soon unless we do something about...
What is Pathological Love and Who is Affected?
What is Pathological Love and Who is Affected?
Our love for our family, friends, spouse, and children provide us with motivation to grow, change, and improve, and it’s what drives...
How Relationships Impact Our Lifespan
How Relationships Impact Our Lifespan
As human beings, we are inevitably social creatures. Meaning that we have a deep-seated need for connection, interaction, and belongingness...
Personal Development
The 7 Most Detrimental Habits for Your Brain (+ 5 Tips to Improve Cognitive Function)
The 7 Most Detrimental Habits for Your Brain (+ 5 Tips to Improve Cognitive Function)
Are your daily habits ruining your brain?
It’s a strange question, but one that needs to be asked because the things you...
7 Ways to Train Your Memory
7 Ways to Train Your Memory
Memory, the ability to recall details from our past in the present, shape who we are as human beings. Think about it: all the opinions...
The 5 Best Types of Music for Focus, Productivity and Cognitive Tasks
The 5 Best Types of Music for Focus, Productivity and Cognitive Tasks
Most people like to play music when cleaning the house, working out, running, or doing chores, but ask 1,000 people whether they...
The Loneliness Epidemic Plus 5 Ways to Combat It
The Loneliness Epidemic Plus 5 Ways to Combat It
Loneliness is a great problem than ever before—and it doesn’t seem like it’ll go away any time soon unless we do something about...
Beauty & Skin Care
The Proven Collagen Benefits for Skin
The Proven Collagen Benefits for Skin
Are you looking for a solution to keep your skin healthy and prevent aging? Join the club! It’s amazing how many people are trying...
Top 10 Summer Beauty Products You Need in Your Routine
Top 10 Summer Beauty Products You Need in Your Routine
Summer is here! The weather is beautiful, the temperatures are rising, the sun is high, and it’s finally time to head to the great...
How to Improve Skin Texture: 10 Natural Ways
How to Improve Skin Texture: 10 Natural Ways
Few things are as frustrating as bumpy, dry, or rough skin. But rest assured, you don’t have to accept the state of your skin or...
The 4 Skincare Ingredients that Age You the Most
The 4 Skincare Ingredients that Age You the Most
Why do you use skincare products? It may sound like a silly question. The answer should be obvious, right? Most will say, “I use...
Research and Innovations
Stigma & Bad Advice: Why AI Can’t Replace Therapists (A New Study)
Stigma & Bad Advice: Why AI Can’t Replace Therapists (A New Study)
A new study published in the Digital Library of Association for Computing Machinery on 23rd June, 2025, concludes that LLMs (large...
Daytime Fruits and Veggies May Mean Deeper Sleep, Science Says
Daytime Fruits and Veggies May Mean Deeper Sleep, Science Says
A new study published in the Sleep Health Journal on June 11th, 2025, suggests that eating more fruits and vegetables during the...
Walking Pace May Hold Clues to Aging Well, a New Study Says
Walking Pace May Hold Clues to Aging Well, a New Study Says
A recent study published in the PLOS ONE Journal on July 16th, 2025, reports that an increased walking pace could play a key role...
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
Climate Change Disrupts Sleep and Raises Apnea Risk: A New Study
A new global study published on June 16, 2025, in Nature Communications suggests that rising temperatures caused by climate change...
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