Environmental Health
8 Ways to Improve the Air Quality of Your Home
8 Ways to Improve the Air Quality of Your Home
How much effort do you expend into keeping the air in your home clean?
Clean indoor air has been linked to lower risk of...
4 Benefits of Farm to Table Eating (+How to Avoid Food Waste)
4 Benefits of Farm to Table Eating (+How to Avoid Food Waste)
The concept of “farm to table” is a fairly new one—new because until the Industrial Revolution, people could only eat food that...
Air Pollution The Biggest Threat to Your Lifespan and Healthspan
Air Pollution The Biggest Threat to Your Lifespan and Healthspan
Do you have any idea just how much damage air pollution does in your body? Chances are, the answer to that question is “No” because...
5G and EMFs: Danger to Humanity or Harmless Convenience?
5G and EMFs: Danger to Humanity or Harmless Convenience?
The subject of EMFs (electromagnetic fields) and 5G is a cause of significant debate. Many argue that they are utterly harmless,...
Health Technology
HBOT: A Revolutionary New Therapy for Traumatic Brain Injury and Neurological Disorders?
HBOT: A Revolutionary New Therapy for Traumatic Brain Injury and Neurological Disorders?
Have you ever heard of HBOT, or Hyperbaric Oxygen Therapy? If not, you’re in for a treat!
Top 5 Wearable Technologies To Monitor Your Health
Top 5 Wearable Technologies To Monitor Your Health
What are you doing to monitor your health?
Covid-19: The Lifecycle of a Vaccine Explained
Covid-19: The Lifecycle of a Vaccine Explained
The world is being consumed by news of COVID-19 cases spreading like wildfire, with hundreds of thousands already dead and millions...
Umbilical Stem Cells: A New Cardiovascular Treatment? [A NEW STUDY]
Umbilical Stem Cells: A New Cardiovascular Treatment? [A NEW STUDY]
In the past umbilical cord blood has proven an invaluable resource. The haematopoietic stem cells contained in the umbilical cord...
Family and Relationships
The Loneliness Epidemic Plus 5 Ways to Combat It
The Loneliness Epidemic Plus 5 Ways to Combat It
Loneliness is a great problem than ever before—and it doesn’t seem like it’ll go away any time soon unless we do something about...
The Impact of Screen Time on Kids Mental Health [the Science Revealed]
The Impact of Screen Time on Kids Mental Health [the Science Revealed]
No matter what you do, you can’t avoid them. They’re in your pocket, in your living room, on the bus or airplane, even in your
How Relationships Impact Our Lifespan
How Relationships Impact Our Lifespan
As human beings, we are inevitably social creatures. Meaning that we have a deep-seated need for connection, interaction, and belongingness...
What is Pathological Love and Who is Affected?
What is Pathological Love and Who is Affected?
Our love for our family, friends, spouse, and children provide us with motivation to grow, change, and improve, and it’s what drives...
Personal Development
The 7 Most Detrimental Habits for Your Brain (+ 5 Tips to Improve Cognitive Function)
The 7 Most Detrimental Habits for Your Brain (+ 5 Tips to Improve Cognitive Function)
Are your daily habits ruining your brain?
It’s a strange question, but one that needs to be asked because the things you...
7 Ways to Train Your Memory
7 Ways to Train Your Memory
Memory, the ability to recall details from our past in the present, shape who we are as human beings. Think about it: all the opinions...
The 5 Best Types of Music for Focus, Productivity and Cognitive Tasks
The 5 Best Types of Music for Focus, Productivity and Cognitive Tasks
Most people like to play music when cleaning the house, working out, running, or doing chores, but ask 1,000 people whether they...
The Loneliness Epidemic Plus 5 Ways to Combat It
The Loneliness Epidemic Plus 5 Ways to Combat It
Loneliness is a great problem than ever before—and it doesn’t seem like it’ll go away any time soon unless we do something about...
Beauty & Skin Care
The 4 Skincare Ingredients that Age You the Most
The 4 Skincare Ingredients that Age You the Most
Why do you use skincare products? It may sound like a silly question. The answer should be obvious, right? Most will say, “I use...
What are Collagen Peptides and Their Role in Healthy Aging
What are Collagen Peptides and Their Role in Healthy Aging
If you’ve never heard of collagen peptides, you’re missing out on one of the most revolutionary and game-changing advances in anti-aging...
5 Amazing Skin Tonics Guaranteed to Tighten Sagging Skin
5 Amazing Skin Tonics Guaranteed to Tighten Sagging Skin
Do you see wrinkles and age lines every time you look in the mirror? Let’s be honest: we are always the FIRST to see even the tiniest...
Everything About Peptides and How They Can Help Reverse Skin Aging
Everything About Peptides and How They Can Help Reverse Skin Aging
Aging manifests in a lot of different ways. For some people, it starts off as a chronic health condition that starts out minor but...
Research and Innovations
A New Way to Restore and Regenerate Your Brain?
A New Way to Restore and Regenerate Your Brain?
One of humankind’s greatest fears about aging is our bodies shutting down on us and no longer working as they should. Our muscles...
Cancer-free societies? A Scan Around the World
Cancer-free societies? A Scan Around the World
Cancer is an ever-growing problem in our modern world. Though it has been around for centuries—dating as far back as 3,000 B.C....
What is Immuno-Oncology: The Next 3 Big Advancements in Cancer Treatment
What is Immuno-Oncology: The Next 3 Big Advancements in Cancer Treatment
What if we told you that your body has the power to fight cancer? That within your cells is all the genetic material needed to cancel...
Exosome Therapy: Revolutionary Treatment for Immune, Muscle and Joints Problems (The Science)
Exosome Therapy: Revolutionary Treatment for Immune, Muscle and Joints Problems (The Science)
Exosome therapy is one of the newer treatments to make a splash in the world of regenerative medicine—only in the last decade or...
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