A great light dish for the fall and winter that reaps the benefits of the cancer-prevention property of broccoli.
Substitutions: For the preparation of the recipe, you can substitute some of the oil needed to saute the broccoli with vegetable broth.
Ingredients:
300g/10 ounces raw broccoli
4 garlic cloves
2 table spoons of olive oil
Fresh black pepper and salt
50ml/2 ounces vegetable broth
160g/5 ounces of pasta
Dish Information:
2 portions/ 395Kcal a portion
40 min preparation
Difficulty level: easy
Vegan recipe
We are on a mission to change your life by providing you with curated science-backed health tips, nutrition advices and mouth-watering recipes. Sign up to receive your 3 starter gifts and get exclusive access to new weekly content for FREE:
Preparation:
Enjoy it!
To learn how to cook mouth watering and healthy recipes, join ZONIA video streaming platform for free today where you will find hundreds of recipes and demonstrations by our health chefs and nutrition experts.
We created ZONIA because we believe that everyone deserves to be empowered with the education and tools to be healthy and happy. Zonia's original videos and personalized transformation programs by our health & wellness experts will help you achieve this mission. Click on the button below to get started today: