Tasty Smoothie Recipes to Kick-off the New Year

Blog Nutrition & Recipes Tasty Smoothie Recipes to Kick-off the New Year

cover image
11.19.2019 0 comments

Start the new year with these delicious smoothie recipes that are both healthy and tasty!

Photo 04-07-14 07 23 12

  • Strawberry/ Blueberry smoothie parfait Layer 1: blended strawberry

– Layer 2: blended blueberry

– Topping: yoghurt + fresh berries, grated coconut

  • Carrot/Orange smoothie

– 2 carrots

– The juice from 2 oranges

– 1 large apple

  • Blueberry/coconut smoothie

– 1 cup fresh blueberries

– 1 cup coconut milk

– chia seeds

– topping: fresh coconut pieces, fresh berries

  • Spinach/banana and pineapple smoothie

– 1 large handful spinach

– 1 banana

– 1 handful fresh pineapple

– chia seeds

– almond milk

To learn more mouth watering recipes and nutrition tips for healthy eating, join ZONIA video streaming platform today where you can discover hundreds of recipes and cooking videos by our chefs and nutrition experts.

zonia

We created ZONIA because we believe that everyone deserves to be empowered with the education and tools to be healthy and happy. Zonia's original videos and personalized transformation programs by our health & wellness experts will help you achieve this mission. Click on the button below to get started today: