The endocrine system is one of our most important internal systems.
It plays a role in so many body processes due to its production and release of hormones – the chemical messengers that carry signals from your brain throughout your body to stimulate the function of organs, skin, tissues, and glands.
Hormones are crucial for your body functions and play a critical role in your health.
But often the glands responsible for producing hormones malfunction or slow down, or hormones are produced in excess. When this happens, the effects can be widespread and potentially long-lasting. These are called endocrine diseases or endocrine disorders.
In this post, we’ll take a closer look at a few of the more common disorders of the endocrine system, including what causes them and what symptoms they prevent. We’ll take a deep dive into their effects on your body so you can understand how endocrine diseases and disorders can affect every aspect of your health.
But at the end, we’ll take some time to examine prevention and risk reduction strategies to help you keep your endocrine system healthy and functioning optimally. Endocrine diseases are common, but they don’t have to affect or impair your life!
Endocrine system diseases happen when hormone levels get too high or too low. These shifts can affect everything from your energy and mood to growth and metabolism.
Diabetes is the most common endocrine system disorder. It’s estimated to affect over 537 million people [1] around the world.
Diabetes can be categorized in two types:
Some of the most common symptoms of diabetes, both Types 1 and 2, include excessive thirst, excessive hunger, fatigue, frequent urination, and blurred vision. However, some people experience numbness or tingling in the hands and feet, dry skin, and susceptibility to infection.
Thyroid disorders occur when the thyroid gland, which produces thyroid hormones, malfunctions.
There are two thyroid disease types:
With the right care, most thyroid disorders can be managed effectively. Regular checkups and simple blood tests can help catch problems early and keep your hormones in balance.
Cushing’s syndrome is the hormonal disorder that causes excessive production of cortisol, the "stress hormone" that triggers the body’s fight or flight response.
Cushing’s syndrome may also be caused by synthetic hormone medications, long-term steroid use, or tumors on the adrenal glands.
Symptoms include:
Cushing’s syndrome can take a serious toll on your body, but with the right treatment, symptoms often improve over time. Catching it early makes a big difference, so it’s important to talk to your doctor if you notice any lasting changes.
Polycystic Ovary Syndrome (also called PCOS) is a hormonal condition which affects the ovaries, causing health issues in reproductive-aged women.
PCOS will usually manifest in a number of ways:
Symptoms are also likely to include obesity, weight gain or weight loss difficulties, severe acne, infertility, oily or dark skin patches, and pain during menstruation.
PCOS is often accompanied by, caused by, or the cause of other health problems, including:
PCOS affects more than just reproductive health—it can impact your mood, metabolism, and long-term wellness. Getting the right diagnosis and support can make a big difference in managing symptoms and protecting your overall health.
Growth disorders are conditions in which the pituitary gland produces insufficient or excessive amounts of human growth hormone.
In conditions like acromegaly (also called "gigantism"), too much of this hormone is produced, leading to excessive growth. By contrast, growth hormone deficiency can lead to underdevelopment during childhood and/or adulthood, leading to stunted growth and lack of development of sexual characteristics.
Growth disorders may be caused by malfunction of the pituitary gland, often the result of tumors but also potentially caused by genetic factors.
Beyond the more common conditions, several other endocrine disorders can disrupt hormone balance and affect overall health.
These include:
Although these disorders are less common, they can be just as serious. Early diagnosis and proper treatment are key to managing symptoms and maintaining hormonal balance.
Endocrine system diseases usually stem from problems within the glands themselves—such as damage, tumors, or genetic defects. In some cases, outside factors like medications or immune system attacks can also disrupt hormone production.
Below, we explain the most common reasons endocrine disorders develop.
One of the most common and prevalent causes behind endocrine illnesses are genetics.
A family history of endocrine disorders will increase your susceptibility to conditions that could lead to endocrine problems, such as Turner syndrome, Noonan syndrome, and Down syndrome.
In certain cases, such as Type 1 Diabetes and Hashimoto’s thyroiditis, it’s your own immune system that’s causing the problem.
Your immune system sees otherwise healthy tissue as a "threat" and attacks it, destroying the cells of important glands and affecting hormone production.
Your diet, physical activity, and body composition all play a role in your endocrine health.
If you’re eating the wrong foods—not the foods your body needs to maintain muscle mass and produce hormones—your endocrine system is more likely to develop dysfunctions or operate at less than optimal capacity.
A lack of physical activity can cause weight gain, insulin resistance, metabolic disorders, and reduce the demand for hormones, leading to underactivity of your endocrine system.
Obesity can also slow down your endocrine system or make your body less receptive to hormones like insulin. It’s a very common factor behind Type 2 Diabetes and metabolic syndrome, but can be linked to other endocrine conditions.
Certain chemicals can interfere with your body’s natural hormone production, or be absorbed into your body and trick your body into thinking it’s producing enough hormones.
BPA, pesticides, and other pollutants can be "endocrine disruptors" that negatively impact your endocrine system and elevate your risk of endocrine problems.
Tumors (benign or malignant) and cysts can form on the glands, tissues, and organs of your endocrine system and alter their function.
Some cancerous tumors may drastically increase hormone production, while others decrease it. This can lead to conditions like Cushing’s syndrome or hyperparathyroidism.
Chronic stress, infections, and certain medications can also contribute to higher risk of endocrine disorders.
They can all affect the organs, tissues, and glands responsible for producing hormones, either increasing or decreasing hormone production and elevating your risk of endocrine system dysfunction.
We are on a mission to change your life by providing you with curated science-backed health tips, nutrition advice and mouth-watering recipes. Sign up to receive your 3 starter gifts and get exclusive access to new weekly content for FREE:
Subscribe now
Symptoms of endocrine system diseases can vary widely depending on the gland affected. However, many involve changes in energy, mood, weight, or metabolism that signal something is off with hormone levels.
There are a few common indicators that will make it clear the health problems you’re experiencing are potentially due to an inability to produce or release hormones normally.
These include:
If you notice any of these—but especially a few of them at the same time—it’s a good idea to get tested for endocrine disorders.
For those who have noticed the above-mentioned symptoms but want to narrow down possible conditions more effectively, here are a few condition-specific symptoms to look out for:
It’s important that you pay attention to your symptoms in order to identify the problem as soon as possible.
Early intervention can prevent small endocrine dysfunctions from worsening or affecting the body. Left untreated, even minor problems can lead to widespread and potentially long-lasting complications.
The good news is that many endocrine health problems can be managed, treated, prevented, and even cured.
While some conditions may require medication, a great many of them can be addressed with a few simple yet highly effective changes to your lifestyle and habits.
The four most effective lifestyle modifications you can make for a healthier life and lower risk of endocrine disorders are:
Incorporate these lifestyle changes starting today, and you’ll have a far better chance of avoiding or preventing endocrine conditions as you age.
There are a number of endocrine disruptors that you can actively—and easily—avoid:
Small changes in daily habits can go a long way in reducing your exposure to hormone-disrupting chemicals. The more you limit contact with these substances, the better you protect your endocrine health over time.
Routine checkups and screenings can save you from years of pain and suffering.
People at higher risk—due to family history, obesity, chronic stress, autoimmune issues, or pollutant exposure—should get checked regularly. Early detection helps prevent complications and supports long-term hormone health.
However, even people in the "low-risk" category should get screened at least once every one to three years. Early detection and treatment of endocrine problems can prevent them from becoming widespread or having a long-term impact on your health and bodily functions.
Stress is one of the most common contributors to endocrine problems.
While it’s not the primary cause, stress can exacerbate existing issues or negatively impact your delicate endocrine balance by flooding your body with cortisol. Long-term chronic stress can raise your risk of developing more serious conditions or reduce your body’s sensitivity to critical hormones.
Managing your stress is absolutely essential for maintaining a healthy endocrine balance.
Try methods like:
A small amount of prevention and active management now can save you from a whole lot of health problems that are far more likely to develop if you let stress persist for weeks, months, or years.
As you’ve seen above, your endocrine system plays a critical role in your health—everything from your growth to your sexual development, from your metabolism to your reproductive and sexual function.
Like any internal system, it can malfunction, especially when risk factors are at play. Genetics, autoimmune conditions, poor lifestyle habits, environmental exposure, and modern toxins all raise the chances of disease.
But it’s important that you understand that small steps to actively combat endocrine problems can have massive positive repercussions.
By improving daily habits, managing stress, avoiding endocrine disruptors, and keeping up with regular checkups, you can spot symptoms early. This helps prevent minor issues from turning into long-term health problems.
To further support your liver and assist your natural detox pathways, you should consider herbal supplementation. We partnered with environmental toxin specialists and supplement formulators to create the best formula on the market that supports your liver and kidneys detox organs in a safe way – it’s called Restore Detox.
How does it work? We selected the most potent 6 detoxifiers, which have been used for centuries.
Click here to learn more about Restore Detox and find out how it can change your future for the better by boosting your body’s natural detoxification pathways and helping you to live your best, youngest, and healthiest life!
One of the most common endocrine system disorders among older adults is primary hyperparathyroidism [3], or excessive production and secretion of parathyroid hormone. It’s often caused by tumors or adenomas (benign tumors) forming on the parathyroid glands in the neck. It can lead to high levels of calcium in your bloodstream (hypercalcemia) and may cause symptoms like muscle weakness, fatigue, depression, memory loss, lethargy, and bone or joint pain.
Fatigue is one of the most common symptoms of endocrine disorders. It can be caused by hyperthyroidism, hypothyroidism, diabetes, growth hormone deficiency, Addison’s disease (also called "adrenal insufficiency"), Cushing’s syndrome, Turner syndrome, and others.
PCOS, diabetes, hypothyroidism, Cushing’s syndrome, growth hormone deficiency, and hypogonadism can all cause weight gain.
Your endocrine system consists of eight major glands: the pituitary gland, hypothalamus, thyroid gland, parathyroid glands, adrenal glands, pineal gland, pancreas, and the sex glands—ovaries in females and testes in males. These glands are located throughout the body and work together to produce and release hormones that regulate vital functions like growth, metabolism, mood, and reproduction.
What to know about endocrine disorders
We created ZONIA because we believe that everyone deserves to be empowered with the education and tools to be healthy and happy. Zonia's original videos and personalized transformation programs by our health & wellness experts will help you achieve this mission. Click on the button below to get started today: